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Landies Candies · Chocolate

Gourmet Pretzel, Dark Chocolate with Peppermint Candy

One oz (28g) serving of Gourmet Pretzel, Dark Chocolate with Peppermint Candy by Landies Candies has 130 calories, 10g of sugars and 40mg of sodium, as submitted by Landies Candies Co. Inc. to USDA (FoodData Central 2044982, record updated Oct 13, 2017).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbohydrate 20g7%
Dietary Fiber 1g4%
Total Sugars 10g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Landies Candies Co. Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0013065503379
UPC
013065503379
Category
Chocolate
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 21% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 78% of them.

Where the calories come from: 60% carbohydrate, 34% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 36 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 36 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 36 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 36 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 36 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 36 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 36 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 36 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gourmet Pretzel, Dark Chocolate with Peppermint Candy against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35.7 g47.5 g21%
Sodium150 mg77 mg78%
Protein7.1 g5.9 g69%
Calories45751418%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other pretzel in this aisle

91 of the 9,187 chocolate products are named pretzel. Per 100 g their median is 500 calories, 333 mg of sodium and 7 g of protein; 7 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Caramel Pretzel with Chocolate Candies Gourmet Mini Bark TARGET118 mg529
Milk Chocolate Pretzel Bar SWEET SMILES117 mg533
Milk Chocolate Hot Fudge Truffles, Pretzel Clusters HARRY LONDON103 mg513

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.

What is in it

Ingredients (as submitted): DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR) ). PRETZELS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVON, FOLIC ACID). PEPPERMINT CANDY (SUGAR, CORN SYRUP, COCONUT OIL, PEPPERMINT OIL, SOY LECITHIN (AN EMULSIFIER), TITANIUM DIOXIDE, RED # 40, BLUE # 1).

The statement lists 1 ingredient at the top level, beginning with Dark Chocolate (sugar, Chocolate Liquor Processed with Alkali, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.

Source: the ingredient statement Landies Candies Co. Inc. submitted to USDA (FoodData Central 2044982).

More Landies Candies chocolate

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Landies Candies Gourmet Pretzel, Dark Chocolate with Peppermint Candy?

130 per 1 oz (28g) serving, and 457 per 100 g.

How much sodium is in Landies Candies Gourmet Pretzel, Dark Chocolate with Peppermint Candy?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Landies Candies Co. Inc. submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov