Branded Food · KITCHEN FRESH FOODS

Kitchen Fresh Foods Gourmet Sandwiches

According to USDA FoodData Central (FDC ID 2090538, data refreshed July 2026), nutrition facts per 329g serving, sourced verbatim.

628
Caloriesmoderate density
37.0g
Proteinhigh · 74% DV
91.0g
Carbshigh · 33% DV
12.0g
Fatgood source · 15% DV
628 calories per 329g serving

Kitchen Fresh Foods Gourmet Sandwiches contains 628 calories per 329g serving according to USDA FoodData Central. It has 37.0g of protein, 12.0g of fat, and 91.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 54% of USDA whole foods

The verdict

Kitchen Fresh Foods Gourmet Sandwiches carries 11.3g of protein per 100g, more than 54% of USDA whole foods.

11.3g
protein per 100g
Top 46%
protein vs USDA whole foods
191
calories per 100g
1.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Kitchen Fresh Foods Gourmet Sandwiches by KITCHEN FRESH FOODS contains 628 calories per 329g serving (191 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 37.0g of protein, 12.0g of fat, and 91.0g of carbohydrates per 329g serving. Dietary fiber: 3.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Kitchen Fresh Foods Gourmet Sandwiches is catalogued there as FDC ID 2090538, a branded food entry from KITCHEN FRESH FOODS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Kitchen Fresh Foods Gourmet Sandwiches reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Kitchen Fresh Foods Gourmet Sandwiches balances protein, fat, and carbohydrates without any single macro dominating.

At 14% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 2829mg per 329g serving (123% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 329g Amount per serving Calories 628 % Daily Value* Total Fat 12g 15% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 79mg 26% Sodium 2829mg 123% Total Carbohydrate 91g 33% Dietary Fiber 4g 14% Total Sugars 9g Includes 0g Added Sugars 0% Protein 37g Vitamin D 0mcg 0% Calcium 59mg 5% Iron 5mg 25% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 329g serving · 191 kcal per 100g basis

Macro Breakdown

628
Calories per 329g serving
191 kcal per 100g (USDA basis)

628 kcal = 31% of FDA 2,000 kcal Daily Value

0%100%31of 2,000 kcal
628 kcal = 31% of FDA 2,000 kcal Daily Value
P: 37.0gF: 12.0gC: 91.0g
37.0g
Protein
74% DV
12.0g
Total Fat
15% DV
91.0g
Carbs
33% DV
3.9g
Fiber
14% DV
9.0g
Sugar
no FDA DV
2829mg
Sodium
123% DV

Values shown per 329g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Kitchen Fresh Foods Gourmet Sandwiches ranks on protein

Its 11.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Kitchen Fresh Foods Gourmet Sandwiches vs every USDA reference food

USDA reference (whole) foods with a protein value

11 Top 46% higher than 54% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 27.7 G
10%
Energy 191 KCAL
Fiber, total dietary 1.2 G
4%
Protein 11.3 G
23%
Total Sugars 2.7 G
Total lipid (fat) 3.6 G
5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG
1%
Iron, Fe 1 MG
8%
Sodium, Na 860 MG
37%
Vitamin A, IU 152 IU

Lipids

Nutrient Amount % DV
Cholesterol 24 MG
8%
Fatty acids, total saturated 0.76 G
4%
Fatty acids, total trans 0.00 G

Key takeaways

  • Kitchen Fresh Foods Gourmet Sandwiches delivers 37.0g of protein per 100g, more than 54% of USDA whole foods. See the protein ranking
  • It carries 628 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Kitchen Fresh Foods Gourmet Sandwiches? ▼
Kitchen Fresh Foods Gourmet Sandwiches contains 628 calories per 329g serving (191 cal per 100g basis, USDA storage). It has 37.0g of protein, 12.0g of fat, and 91.0g of carbohydrates.
What are the macros in Kitchen Fresh Foods Gourmet Sandwiches? ▼
Per 329g serving, Kitchen Fresh Foods Gourmet Sandwiches has 37.0g protein (24% of calories), 12.0g fat, and 91.0g carbs. Fiber: 3.9g. Sugar: 9.0g.
How much sodium is in Kitchen Fresh Foods Gourmet Sandwiches? ▼
Kitchen Fresh Foods Gourmet Sandwiches contains 2829mg of sodium per 329g serving, which is 123% of the recommended daily limit (2,300mg).
Is Kitchen Fresh Foods Gourmet Sandwiches high in fiber? ▼
Kitchen Fresh Foods Gourmet Sandwiches contains 3.9g of dietary fiber per 329g serving, which is 14% of the daily recommended value (28g).
Is Kitchen Fresh Foods Gourmet Sandwiches keto-friendly? ▼
Kitchen Fresh Foods Gourmet Sandwiches has 91.0g of carbs per 329g serving (58% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Kitchen Fresh Foods Gourmet Sandwiches good for a diet? ▼
Kitchen Fresh Foods Gourmet Sandwiches has 628 calories per 329g serving. With 37.0g of protein, it can help with satiety. Fat content: 12.0g. Contains 3.9g fiber which aids digestion.
How does Kitchen Fresh Foods Gourmet Sandwiches compare to other foods? ▼
Kitchen Fresh Foods Gourmet Sandwiches provides 628 calories and 37.0g protein per 329g serving. That is 17 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2090538) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 329g serving for this product, the headline values (calories, macros) are multiplied by 329/100 = 3.290 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.