GetFoodFacts

Sam's Choice · Frozen Prepared Sides

Gourmet Twice Baked Potato, Cheddar Cheese, Sour Cream, Bacon & Chives

One piece (174g) serving of Gourmet Twice Baked Potato, Cheddar Cheese, Sour Cream, Bacon & Chives by Sam's Choice has 290 calories, 5g of sugars and 500mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 1888303, record updated Oct 13, 2017).

Nutrition Facts

Serving size1 piece (174g)
Amount per serving
Calories290
% Daily Value*
Total Fat 14g18%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 500mg22%
Total Carbohydrate 31g11%
Dietary Fiber 4g14%
Total Sugars 5g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 150mg12%
Iron 1.4mg8%
Potassium 700mg15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 174g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742110127
UPC
078742110127
Category
Frozen Prepared Sides
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen prepared sides

Per 100 g, it has more sugar than 78% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 50% of them.

Where the calories come from: 43% carbohydrate, 43% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen prepared sides: sugar per 100 g

Sugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 3 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 3 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 3 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 3 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 3 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 3 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 3 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 3 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gourmet Twice Baked Potato, Cheddar Cheese, Sour Cream, Bacon & Chives against the 757 frozen prepared sides products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.9 g1.8 g78%
Sodium287 mg286 mg50%
Protein5.8 g3.5 g81%
Calories16712973%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.

Other potato in this aisle

175 of the 757 frozen prepared sides products are named potato. Per 100 g their median is 145 calories, 300 mg of sodium and 2.9 g of protein; 74 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Original Roasted Potatoes in Flagship Sauce BEECHER'S HANDMADE CHEESE225 mg145
Baked Potato Stix LUCKY FOODS224 mg159
Broccoli with Potatoes & White Beans FARMWISE224 mg176

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potato", one per barcode.

What is in it

Ingredients (as submitted): BAKED POTATO WITH SHELL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), CULTURED SOUR CREAM (CULTURED PASTEURIZED CREAM, NONFAT DRY MILK, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, SODIUM CITRATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE], ENYZMES), WATER, BUTTER (CREAM, SALT), NONFAT MILK, BACON (BACON CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), CONTAINS LESS THAN 2% OF SALT, WHEY, GRANULAR AND BLUE CHEESE BLEND (PASTEURIZED MILK,CHEESE CULTURE, SALT, ENZYMES), FOOD STARCH-MODIFIED, SUNFLOWER OIL, XANTHAN GUM, ONION POWDER, MALTODEXTRIN, DRIED CHIVES, SPICES, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID.

The statement lists 20 ingredients at the top level, beginning with Baked Potato with Shell, Cheddar Cheese (pasteurized Milk, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 1888303).

More Sam's Choice frozen prepared sides

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Gourmet Twice Baked Potato1262.3 g178 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sam's Choice Gourmet Twice Baked Potato, Cheddar Cheese, Sour Cream, Bacon & Chives?

290 per 1 piece (174g) serving, and 167 per 100 g.

How much sodium is in Sam's Choice Gourmet Twice Baked Potato, Cheddar Cheese, Sour Cream, Bacon & Chives?

500mg per serving (22% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov