Goya · Mexican Dinner Mixes
Goya, Sweet Corn Arepa
A 75g serving of Goya, Sweet Corn Arepa has 170 calories, 10g of sugars and 15mg of sodium, as submitted by Goya Foods, Inc. to USDA (FoodData Central 2621636, record updated May 16, 2023).
Values for the declared serving and per 100 g. FoodData Central 2621636, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Goya Foods, Inc. submitted to USDA, for the declared 75g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041331090056
- Category
- Mexican Dinner Mixes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, it has more sugar than 98% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 85% carbohydrate, 5% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.3 g | 0.6 g | 98% |
| Sodium | 23 mg | 532 mg | 12% |
| Protein | 6.7 g | 7.1 g | 36% |
| Calories | 227 | 286 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
What is in it
Ingredients (as submitted): SWEET CORN 84% WATER, SUGAR, COLORS E-102 & E-110, POTASSIUM SORBATE AS A PRESERVATIVE E-202.
The statement lists 4 ingredients at the top level, beginning with Sweet Corn 84% Water, Sugar, Colors E-102 & E-110. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 16, 2023), not the label on the shelf today.
Source: the ingredient statement Goya Foods, Inc. submitted to USDA (FoodData Central 2621636).
More Goya mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seasoning Mix | 250 | 16.67 g | 7,333 mg |
| Soft Tacos Flour Tortillas | 267 | 2.22 g | 533 mg |
| Whole Wheat Tortillas | 273 | 0 g | 659 mg |
| Goya, White Corn Arepa | 167 | 0 g | 0 mg |
| Sweet Corn Tamales | 121 | 3.57 g | 129 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Goya, Sweet Corn Arepa?
170 per 75g serving, and 227 per 100 g.
How much sodium is in Goya, Sweet Corn Arepa?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Goya Foods, Inc. submitted to USDA, last updated May 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov