365 Whole Foods Market · Milk
Grade a Egg Nog
A 1/2 cup (120ml) serving of Grade a Egg Nog by 365 Whole Foods Market has 210 calories, 22g of sugars and 65mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2485333, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2485333, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 120ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482475901
- Category
- Milk
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 91% of the 5,133 milk products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 46% carbohydrate, 45% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.3 g | 5 g | 91% |
| Sodium | 54 mg | 56 mg | 39% |
| Protein | 4.2 g | 3.3 g | 68% |
| Calories | 175 | 67 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other grade in this aisle
88 of the 5,133 milk products are named grade. Per 100 g their median is 54 calories, 50 mg of sodium and 3.3 g of protein; 55 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Homestyle Kefir Cultured Grade a Milk FRESH MADE | 42 mg | 71 |
| Grade a Milk NICE! | 42 mg | 62 |
| Vanilla Grade a Milk ROSA BROTHERS MILK COMPANY | 42 mg | 83 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "grade", one per barcode.
What is in it
Ingredients (as submitted): MILK, CREAM, CANE SUGAR, EGG NOG BASE (CANE SUGAR, ORGANIC EGG YOLKS, FILTERED WATER, SPICES [CINNAMON, NUTMEG, GINGER, CLOVES), NATURAL FLAVOR, ANNATTO EXTRACTIVE [COLOR], TURMERIC EXTRACTIVE [COLOR]), NONFAT DRY MILK, STABILIZER (GUAR GUM, LOCUST BEAN GUM, GELLAN GUM).
The statement lists 6 ingredients at the top level, beginning with Milk, Cream, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2485333).
More 365 Whole Foods Market milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Milk | 96 | 10.83 g | 100 mg |
| Chocolate 1% Lowfat Milk | 71 | 12.08 g | 62 mg |
| Grade a Milk | 67 | 5 g | 52 mg |
| Grade a Vitamin D Milk | 67 | 5 g | 54 mg |
| Chocolate Grade a 1% Lowfat Milk | 62 | 10 g | 83 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every 365 Whole Foods Market product (1,286)each with its place in its category
- Everything Whole Foods Market, Inc. submits (2,820 products)
- Milk with less sugarhealthier swaps in this aisle, ranked per 100 g
- Milk with less sodium
- Low-sodium foodsthis serving has 65mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in 365 Whole Foods Market Grade a Egg Nog?
210 per 1/2 cup (120ml) serving, and 175 per 100 g.
How much sodium is in 365 Whole Foods Market Grade a Egg Nog?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov