Biena · Popcorn, Peanuts, Seeds and Related Snacks
Grain Free Thin Mints Chickpea Snacks
One oz (28g) serving of Grain Free Thin Mints Chickpea Snacks by Biena has 130 calories, 5g of sugars and 100mg of sodium, as submitted by Biena, LLC to USDA (FoodData Central 2399909, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2399909, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Biena, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857597003415
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 58% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 51% carbohydrate, 38% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.9 g | 7.1 g | 58% |
| Sodium | 357 mg | 250 mg | 63% |
| Protein | 14.3 g | 13.3 g | 53% |
| Calories | 464 | 536 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other chickpea in this aisle
31 of the 19,429 popcorn, peanuts, seeds and related snacks products are named chickpea. Per 100 g their median is 514 calories, 459 mg of sodium and 21.2 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fava Beans, Roasted Edamame, Roasted Salted Chickpeas, Cranberries, Roasted Salted Pumpkin Seeds Protein Power Mix VALUED NATURALS | 283 mg | 467 |
| Protein with Pepitas, Soybeans, Chickpeas, Fava Beans, Almonds, Sweetened Cranberries & Edamame Trail Mix ARCHER FARMS | 268 mg | 500 |
| Protein Pepitas, Soybeans, Chickpeas, Fava Beans, Almonds, Dried Sweetened Cranberries & Edamame Trail Mix BIG WIN | 268 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chickpea", one per barcode.
What is in it
Ingredients (as submitted): CHICKPEAS, FAIR TRADE CERTIFIED DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT) SUNFLOWER OIL, SEA SALT, SUGAR, NATURAL PEPPERMINT FLAVOR
The statement lists 5 ingredients at the top level, beginning with Chickpeas, Fair Trade Certified Dark Chocolate (unsweetened Chocolate, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Biena, LLC submitted to USDA (FoodData Central 2399909).
More Biena popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate, Roasted Chickpeas | 500 | 21.43 g | 393 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Biena Grain Free Thin Mints Chickpea Snacks?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in Biena Grain Free Thin Mints Chickpea Snacks?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Biena, LLC submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov