Wegmans · Frozen Patties and Burgers
Grain & Seed Medley Veggie Burgers
One burger (71g) serving of Grain & Seed Medley Veggie Burgers by Wegmans has 160 calories, 1g of sugars and 210mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2397797, record updated Sep 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2397797, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 71g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 007789049053
- Category
- Frozen Patties and Burgers
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen patties and burgers
Per 100 g, it has more sugar than 70% of the 1,087 frozen patties and burgers products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 46% carbohydrate, 46% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen patties and burgers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 0.7 g | 70% |
| Sodium | 296 mg | 372 mg | 36% |
| Protein | 4.2 g | 15.9 g | 2% |
| Calories | 225 | 221 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,087 products, one per barcode.
Other burgers in this aisle
405 of the 1,087 frozen patties and burgers products are named burgers. Per 100 g their median is 188 calories, 294 mg of sodium and 16.8 g of protein; 203 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Turkey Burgers SHADY BROOK FARMS | 232 mg | 179 |
| Turkey Burgers, Savory Seasoned HONEYSUCKLE WHITE | 232 mg | 179 |
| Salmon Burgers HENRY & LISA'S | 231 mg | 132 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burgers", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: COOKED ORGANIC WHOLE GRAIN MILLET (WATER, ORGANIC MILLET), COOKED ORGANIC WHOLE GRAIN BROWN RICE (WATER, ORGANIC BROWN RICE), ORGANIC SPINACH, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CARROT, ORGANIC SWEET POTATO, ORGANIC POTATO STARCH, ORGANIC FLAXSEED, SEA SALT, ORGANIC SUNFLOWER SEEDS, ORGANIC HEMP SEEDS, ORGANIC DRIED ONION, ORGANIC APPLE CIDER VINEGAR, ORGANIC GRANULATED GARLIC, ORGANIC TURMERIC, ORGANIC SMOKED PAPRIKA, ORGANIC BLACK PEPPER.
The statement lists 17 ingredients at the top level, beginning with Ingredients: Cooked Organic Whole Grain Millet (water, Organic Millet), Cooked Organic Whole Grain Brown Rice (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 1, 2020), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2397797).
More Wegmans frozen patties and burgers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Black Beans and Grains with Southwest Seasonings Veggie Burgers, Black Bean | 225 | 0 g | 324 mg |
| Spicy Black Bean, Brown Rice, Millet, Jalapeno & Red Pepper Veggie Burgers | 225 | 0 g | 366 mg |
| Plant Based Burgers | 221 | 0.88 g | 292 mg |
| Don't Be Chicken Meatless Breaded Chicken-style Patty, Don't Be Chicken | 239 | 1.41 g | 310 mg |
| Mushroom Millet, Mushrooms, Lentils, Carrots, Black Rice and Flaxseed Veggie Burgers | 197 | 1.41 g | 296 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Grain & Seed Medley Veggie Burgers?
160 per 1 burger (71g) serving, and 225 per 100 g.
How much sodium is in Wegmans Grain & Seed Medley Veggie Burgers?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Sep 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov