Food Club · Cereal
Granola with Oats, Almonds & Honey, Oats
A 2/3 cup (64g) serving of Granola with Oats, Almonds & Honey, Oats by Food Club has 270 calories, 14g of sugars and 10mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1467684, record updated Jan 9, 2020).
Values for the declared serving and per 100 g. FoodData Central 1467684, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800114302
- Category
- Cereal
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 51% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 65% carbohydrate, 25% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.9 g | 21.7 g | 51% |
| Sodium | 16 mg | 314 mg | 16% |
| Protein | 10.9 g | 8.8 g | 74% |
| Calories | 422 | 385 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other oats in this aisle
1,013 of the 7,179 cereal products are named oats. Per 100 g their median is 380 calories, 74 mg of sodium and 11.1 g of protein; 430 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oats & Quinoa Crumble with Granola & Brown Sugar KATHLEEN'S | 12 mg | 400 |
| Montana's Hot Cereal, Roasted Ranch Oats CREAM OF THE WEST | 10 mg | 424 |
| Unsweetened with Chia Seeds Chilled Oat Cereal with Flaxseed & Quinoa Overnight Oats QUAKER | 10 mg | 380 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oats", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, BROWN SUGAR, WHOLE GRAIN OAT FLOUR, HIGH OLEIC CANOLA OIL, INULIN, (CHICORY ROOT EXTRACT), ALMONDS, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, HONEY, NATURAL FLAVORS (CONTAINS COCONUT), MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS).
The statement lists 13 ingredients at the top level, beginning with Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar. Its own allergen line reads: "Contains COCONUT), MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS)". For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1467684).
More Food Club cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pb&j Puffs Cereal, Pb&j | 421 | 42.11 g | 579 mg |
| Cinn-amazing Crunch Sweetened Wheat & Rice Cereal, Cinn-amazing Crunch | 415 | 29.27 g | 537 mg |
| Granola with Oats, Raisins, Almonds & Honey, Oats, Raisins | 415 | 24.62 g | 15 mg |
| Peanut Butter Coco Loco Sweet & Crunchy Corn Cereal | 414 | 31.03 g | 552 mg |
| Snickerdoodle Dunksters Sweetened Corn Cereal Dusted with Sugar & Cinnamon | 436 | 30.77 g | 346 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Club Granola with Oats, Almonds & Honey, Oats?
270 per 2/3 cup (64g) serving, and 422 per 100 g.
How much sodium is in Food Club Granola with Oats, Almonds & Honey, Oats?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov