Cream of the West · Cereal
Montana's Hot Cereal, Roasted Ranch Oats
A 1/3 cup (42g) serving of Montana's Hot Cereal, Roasted Ranch Oats by Cream of the West has 180 calories, 6g of sugars and 0mg of sodium, as submitted by Cream of the West Inc. to USDA (FoodData Central 1850736, record updated Aug 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 1850736, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cream of the West Inc. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038328602033
- Category
- Cereal
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 26% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 77% carbohydrate, 12% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.1 g | 21.7 g | 26% |
| Sodium | 10 mg | 314 mg | 15% |
| Protein | 11.7 g | 8.8 g | 77% |
| Calories | 424 | 385 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cereal in this aisle
3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 300 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Agv, Neo Neo Ten Huba, Instant Cereal AGV | 7 mg | 73 |
| Grab 'n Go Muesli Cereal STRAW PROPELLER GOURMET FOODS | 7 mg | 330 |
| Giant, Nature's Promise, Fruit, Nut & Seed Muesli Cereal GIANT | 6 mg | 330 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): 100% WHOLE GRAIN OATS
The statement lists 1 ingredient at the top level, beginning with 100% Whole Grain Oats. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 12, 2018), not the label on the shelf today.
Source: the ingredient statement Cream of the West Inc. submitted to USDA (FoodData Central 1850736).
More Cream of the West cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cream of the West, Roasted 7-grain Hot Cereal | 412 | 14.76 g | 10 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cream of the West Montana's Hot Cereal, Roasted Ranch Oats?
180 per 1/3 cup (42g) serving, and 424 per 100 g.
How much sodium is in Cream of the West Montana's Hot Cereal, Roasted Ranch Oats?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cream of the West Inc. submitted to USDA, last updated Aug 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov