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Kool-aid Jammers · Fruit and Vegetable Juice, Nectars and Fruit Drinks

Grape Drink

A 2 pouches (354ml) serving of Grape Drink by Kool-aid Jammers has 45 calories, 10g of sugars and 35mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2655793, record updated Jul 3, 2023).

Values for the declared serving and per 100 g. FoodData Central 2655793, available Oct 26, 2023; USDA record.

Nutrition Facts

Serving size2 pouches (354ml)
Amount per serving
Calories45
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 35mg2%
Total Carbohydrate 11g4%
Dietary Fiber not declared
Total Sugars 10g
Includes Added Sugars 10g20%
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 354ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0043000028285
UPC
043000028285
Category
Fruit and Vegetable Juice, Nectars and Fruit Drinks
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other fruit and vegetable juice, nectars and fruit drinks

Per 100 g, it has more sugar than 9% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 56% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g

Sugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 3 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 3 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 3 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 3 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 3 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 3 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 3 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 3 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Grape Drink against the 8,245 fruit and vegetable juice, nectars and fruit drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.8 g9.6 g9%
Sodium10 mg8 mg56%
Protein0 g0 g0%
Calories13467%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.

Other drink in this aisle

1,199 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named drink. Per 100 g their median is 34 calories, 8 mg of sodium and 0 g of protein; 662 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Oka, Aloe Vera Drink, Original OKA7 mg36
Hawaiian Sun, Pineapple Orange Juice Drink HAWAIIAN SUN7 mg47
Hi-c, Ecto Cooler, Ghostbusters Drink, Citrus HI-C7 mg44

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.

What is in it

Ingredients (as submitted): FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE (SWEETENER), SODIUM CITRATE, RED 40, BLUE 1, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS).

The statement lists 10 ingredients at the top level, beginning with Filtered Water, High Fructose Corn Syrup, Contains Less Than 2% of Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 3, 2023), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2655793).

Questions about this product

How many calories are in Kool-aid Jammers Grape Drink?

45 per 2 pouches (354ml) serving, and 13 per 100 g.

How much sodium is in Kool-aid Jammers Grape Drink?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jul 3, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov