Branded Food · SPINDRIFT

Spindrift Grapefruit Unsweetened Sparkling Water, Grape

According to USDA FoodData Central (FDC ID 2387951, data refreshed July 2026), nutrition facts per 473ml serving, sourced verbatim.

260
Caloriesvery low density
17.0g
Proteinhigh · 34% DV
25.0g
Carbsmoderate · 9% DV
11.0g
Fatgood source · 14% DV
260 calories per 473ml serving

Spindrift Grapefruit Unsweetened Sparkling Water, Grape contains 260 calories per 473ml serving according to USDA FoodData Central. It has 17.0g of protein, 11.0g of fat, and 25.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 31% of USDA whole foods

The verdict

Spindrift Grapefruit Unsweetened Sparkling Water, Grape is a low-calorie food at just 55 kcal per 100g.

3.6g
protein per 100g
Top 69%
protein vs USDA whole foods
55
calories per 100g
0.8g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Spindrift Grapefruit Unsweetened Sparkling Water, Grape by SPINDRIFT contains 260 calories per 473ml serving (55 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 17.0g of protein, 11.0g of fat, and 25.0g of carbohydrates per 473ml serving. Dietary fiber: 3.8g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Spindrift Grapefruit Unsweetened Sparkling Water, Grape is catalogued there as FDC ID 2387951, a branded food entry from SPINDRIFT. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Spindrift Grapefruit Unsweetened Sparkling Water, Grape reads as low fat, sugar free, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Spindrift Grapefruit Unsweetened Sparkling Water, Grape balances protein, fat, and carbohydrates without any single macro dominating.

At 14% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 473ml Amount per serving Calories 260 % Daily Value* Total Fat 11g 14% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 161mg 7% Total Carbohydrate 25g 9% Dietary Fiber 4g 14% Total Sugars 4g Includes 0g Added Sugars 0% Protein 17g Vitamin D 0mcg 0% Calcium 118mg 9% Iron 1mg 6% Potassium 298mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 473ml serving · 55 kcal per 100g basis

Macro Breakdown

260
Calories per 473ml serving
55 kcal per 100g (USDA basis)

260 kcal = 13% of FDA 2,000 kcal Daily Value

0%100%13of 2,000 kcal
260 kcal = 13% of FDA 2,000 kcal Daily Value
P: 17.0gF: 11.0gC: 25.0g
17.0g
Protein
34% DV
11.0g
Total Fat
14% DV
25.0g
Carbs
9% DV
3.8g
Fiber
14% DV
4.0g
Sugar
no FDA DV
161mg
Sodium
7% DV

Values shown per 473ml serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Spindrift Grapefruit Unsweetened Sparkling Water, Grape ranks on protein

Its 3.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Spindrift Grapefruit Unsweetened Sparkling Water, Grape vs every USDA reference food

USDA reference (whole) foods with a protein value

4 31st percentile higher than 31% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 5.3 G
2%
Energy 55 KCAL
Fiber, total dietary 0.80 G
3%
Protein 3.6 G
7%
Total Sugars 0.85 G
Total lipid (fat) 2.3 G
3%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG
2%
Iron, Fe 0 MG
1%
Potassium, K 63 MG
1%
Sodium, Na 34 MG
1%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 1 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Spindrift Grapefruit Unsweetened Sparkling Water, Grape delivers 17.0g of protein per 100g, more than 31% of USDA whole foods. See the protein ranking
  • It carries 260 calories per 100g.
  • Based on its per-100g profile, it fits low fat, sugar free, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Spindrift Grapefruit Unsweetened Sparkling Water, Grape?
Spindrift Grapefruit Unsweetened Sparkling Water, Grape contains 260 calories per 473ml serving (55 cal per 100g basis, USDA storage). It has 17.0g of protein, 11.0g of fat, and 25.0g of carbohydrates.
What are the macros in Spindrift Grapefruit Unsweetened Sparkling Water, Grape?
Per 473ml serving, Spindrift Grapefruit Unsweetened Sparkling Water, Grape has 17.0g protein (26% of calories), 11.0g fat, and 25.0g carbs. Fiber: 3.8g. Sugar: 4.0g.
How much sodium is in Spindrift Grapefruit Unsweetened Sparkling Water, Grape?
Spindrift Grapefruit Unsweetened Sparkling Water, Grape contains 161mg of sodium per 473ml serving, which is 7% of the recommended daily limit (2,300mg).
Is Spindrift Grapefruit Unsweetened Sparkling Water, Grape high in fiber?
Spindrift Grapefruit Unsweetened Sparkling Water, Grape contains 3.8g of dietary fiber per 473ml serving, which is 14% of the daily recommended value (28g).
Is Spindrift Grapefruit Unsweetened Sparkling Water, Grape keto-friendly?
Spindrift Grapefruit Unsweetened Sparkling Water, Grape has 25.0g of carbs per 473ml serving (38% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Spindrift Grapefruit Unsweetened Sparkling Water, Grape good for a diet?
Spindrift Grapefruit Unsweetened Sparkling Water, Grape has 260 calories per 473ml serving. With 17.0g of protein, it can help with satiety. Fat content: 11.0g. Contains 3.8g fiber which aids digestion.
How does Spindrift Grapefruit Unsweetened Sparkling Water, Grape compare to other foods?
Spindrift Grapefruit Unsweetened Sparkling Water, Grape provides 260 calories and 17.0g protein per 473ml serving. That is 15 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2387951) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100ml basis for consistency across the catalog. Because the manufacturer declared a 473ml serving for this product, the headline values (calories, macros) are multiplied by 473/100 = 4.730 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.