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Weis · Other Frozen Meats

Grass Fed Beef Strip Steaks

A 10 oz (283g) serving of Grass Fed Beef Strip Steaks by Weis has 430 calories, 0g of sugars and 180mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2387596, record updated Nov 19, 2020).

Nutrition Facts

Serving size10 oz (283g)
Amount per serving
Calories430
% Daily Value*
Total Fat 22g28%
Saturated Fat 10g50%
Trans Fat 1g
Cholesterol 140mg46%
Sodium 180mg8%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 58g116%
Vitamin D not declared
Calcium 10mg1%
Iron 6.3mg35%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041497046553
UPC
041497046553
Category
Other Frozen Meats
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other other frozen meats

Per 100 g, none of the 176 other frozen meats products in USDA's branded database has less sugar, and it has more sodium than 26% of them.

Where the calories come from: 0% carbohydrate, 46% fat and 54% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other frozen meats: sugar per 100 g

Sugar per 100 g across 176 other frozen meats products0 g15 gmedian 0 gThis product: 0 gSugar per 100 g across 176 other frozen meats products0 g15 gmedian 0 gThis product: 0 gSugar per 100 g across 176 other frozen meats products0 g15 gmedian 0 gThis product: 0 gSugar per 100 g across 176 other frozen meats products0 g15 gmedian 0 gThis product: 0 gSugar per 100 g across 176 other frozen meats products0 g15 gmedian 0 gThis product: 0 gSugar per 100 g across 176 other frozen meats products0 g15 gmedian 0 gThis product: 0 gSugar per 100 g across 176 other frozen meats products0 g15 gmedian 0 gThis product: 0 gSugar per 100 g across 176 other frozen meats products0 g15 gmedian 0 gThis product: 0 gSugar per 100 g across 176 other frozen meats products0 g15 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Grass Fed Beef Strip Steaks against the 176 other frozen meats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium64 mg223 mg26%
Protein20.5 g17 g80%
Calories15220528%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 176 products, one per barcode.

Other steaks in this aisle

30 of the 176 other frozen meats products are named steaks. Per 100 g their median is 294 calories, 62 mg of sodium and 16.3 g of protein; 20 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sandwich Steaks BEST YET50 mg333
Wafer Sliced Lean Sirloin Tip Beef Steaks LANDIS50 mg160
All Beef Sandwich Steaks MURAZZI42 mg94

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "steaks", one per barcode.

What is in it

Ingredients (as submitted): BEEF.

The statement lists 1 ingredient at the top level, beginning with Beef.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.

Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2387596).

More Weis other frozen meats

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Grass Fed Organic Beef Tenderloin Steaks1370 g62 mg
Beef Organic Ribeye Steaks2180 g60 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Weis Grass Fed Beef Strip Steaks?

430 per 10 oz (283g) serving, and 152 per 100 g.

How much sodium is in Weis Grass Fed Beef Strip Steaks?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Weis Markets, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov