Gravy, chicken, dry
USDA Standard Reference Soups, Sauces, and Gravies
Gravy, chicken, dry contains 381 calories per 8g, according to the USDA FoodData Central database. It provides 11.3g of protein, 9.7g of fat, and 62.1g of carbohydrates.
Values per 8g
Macro Breakdown
381
Calories per 100g
11.3g
Protein
9.7g
Total Fat
62.1g
Carbs
4152mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 62.1 G | 0% |
| Energy | 381.0 KCAL | — |
| Protein | 11.3 G | 0% |
| Total lipid (fat) | 9.7 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 13.1 G | — |
| Energy | 1594.0 kJ | — |
| Water | 3.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 136.0 UG | — |
| Folate, food | 109.0 UG | — |
| Folate, total | 125.0 UG | — |
| Folic acid | 16.0 UG | — |
| Niacin | 4.0 MG | — |
| Pantothenic acid | 1.3 MG | — |
| Riboflavin | 0.6 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.5 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.6 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 146.0 MG | 11% |
| Iron, Fe | 1.3 MG | 7% |
| Potassium, K | 404.0 MG | 9% |
| Sodium, Na | 4152.0 MG | 181% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 40.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 249.0 MG | — |
| Retinol | 27.0 UG | — |
| Selenium, Se | 5.2 UG | — |
| Vitamin A, IU | 308 IU | — |
| Vitamin A, RAE | 38.0 UG | — |
| Zinc, Zn | 1.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 19.0 MG | 6% |
| Fatty acids, total saturated | 2.9 G | 0% |
| Fatty acids, total monounsaturated | 4.6 G | — |
| Fatty acids, total polyunsaturated | 1.9 G | — |
| MUFA 16:1 | 0.7 G | — |
| MUFA 18:1 | 0.4 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 2.2 G | — |
| SFA 18:0 | 0.6 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Gravy, chicken, dry? ▼
Gravy, chicken, dry contains 381 calories per 100g. It has 11.3g of protein, 9.7g of fat, and 62.1g of carbohydrates.
What are the macros in Gravy, chicken, dry? ▼
Per 100g, Gravy, chicken, dry has 11.3g protein (12% of calories), 9.7g fat, and 62.1g carbs.
How much sodium is in Gravy, chicken, dry? ▼
Gravy, chicken, dry contains 4152mg of sodium per 100g, which is 181% of the recommended daily limit (2,300mg).