USDA Standard Reference · Soups, Sauces, and Gravies

Gravy, chicken, dry

According to USDA FoodData Central (FDC ID 171567, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

381
Caloriesmoderate density
11.3g
Proteinhigh · 23% DV
62.1g
Carbshigh · 23% DV
9.7g
Fatgood source · 12% DV
381 calories per 100g

Gravy, chicken, dry contains 381 calories per 100g according to USDA FoodData Central. It has 11.3g of protein, 9.7g of fat, and 62.1g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 54% of USDA whole foods

The verdict

Gravy, chicken, dry carries 11.3g of protein per 100g, more than 54% of USDA whole foods.

11.3g
protein per 100g
Top 46%
protein vs USDA whole foods
381
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Gravy, chicken, dry contains 381 calories per 100g, according to the USDA FoodData Central database. It provides 11.3g of protein, 9.7g of fat, and 62.1g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Gravy, chicken, dry is catalogued there as FDC ID 171567, a usda standard reference entry, in the "Soups, Sauces, and Gravies" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Gravy, chicken, dry reads as high sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Soups, Sauces, and Gravies group for context.

Nutritional Value at a Glance

Gravy, chicken, dry is a carbohydrate-dense food that can serve as a quick energy source.

Note: at 4152mg per 100g (181% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 381 % Daily Value* Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 19mg 6% Sodium 4152mg 181% Total Carbohydrate 62g 23% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 11g Vitamin D 0mcg 0% Calcium 146mg 11% Iron 1mg 7% Potassium 404mg 9% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

381
Calories per 100g

381 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
381 kcal = 19% of FDA 2,000 kcal Daily Value
P: 11.3gF: 9.7gC: 62.1g
11.3g
Protein
23% DV
9.7g
Total Fat
12% DV
62.1g
Carbs
23% DV
4152mg
Sodium
181% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Gravy, chicken, dry compares to Soups, Sauces, and Gravies

Per 100 g, against the average across all soups, sauces, and gravies foods in USDA FoodData Central.

96% Higher in protein than 96% of soups, sauces, and gravies on record, a standout in its group.

Calories 265% above average
This food381 kcal
Category avg104 kcal
Protein 232% above average
This food11.3g
Category avg3.4g
Carbs 341% above average
This food62.1g
Category avg14.1g
Fat 142% above average
This food9.7g
Category avg4.0g

Category averages computed live across the USDA Soups, Sauces, and Gravies group. Compare against a specific food →

Where Gravy, chicken, dry ranks on protein

Its 11.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Gravy, chicken, dry vs every USDA reference food

USDA reference (whole) foods with a protein value

11 Top 46% higher than 54% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Gravy, chicken, dry sits among Soups, Sauces, and Gravies

Plotted by protein and calorie percentile among the 256 Soups, Sauces, and Gravies foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Gravy, chicken, dry: 96th protein percentile, 95th calorie percentile among Soups, Sauces, and Gravies foods

025.250.375.5100.79.833.156.579.9103.3Protein percentileCalorie percentileSoup, black bean, canned, condensed: Protein percentile 80, Calorie percentile 71Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve: Protein percentile 64, Calorie percentile 45Soup, vegetarian vegetable, canned, condensed: Protein percentile 36, Calorie percentile 48Gravy, mushroom, dry, powder: Protein percentile 93, Calorie percentile 90SMART SOUP, Indian Bean Masala: Protein percentile 69, Calorie percentile 46Sauce, cheese, ready-to-serve: Protein percentile 88, Calorie percentile 84Soup, chicken with rice, canned, condensed: Protein percentile 39, Calorie percentile 57Soup, pea, split with ham, canned, chunky, ready-to-serve: Protein percentile 79, Calorie percentile 64Gravy, brown, dry: Protein percentile 95, Calorie percentile 92SMART SOUP, Santa Fe Corn Chowder: Protein percentile 42, Calorie percentile 44Soup, bean with bacon, condensed, single brand: Protein percentile 86, Calorie percentile 76Soup, vegetable chicken, canned, prepared with water, low sodium: Protein percentile 82, Calorie percentile 59Soup, cream of mushroom, low sodium, ready-to-serve, canned: Protein percentile 16, Calorie percentile 41Sauce, duck, ready-to-serve: Protein percentile 3, Calorie percentile 88Sauce, horseradish: Protein percentile 17, Calorie percentile 99Soup, cream of mushroom, canned, condensed, reduced sodium: Protein percentile 23, Calorie percentile 40Soup, cream of potato, canned, prepared with equal volume milk: Protein percentile 51, Calorie percentile 48Soup, cream of celery, canned, prepared with equal volume water: Protein percentile 6, Calorie percentile 23Soup, cream of potato, canned, prepared with equal volume water: Protein percentile 8, Calorie percentile 14Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve: Protein percentile 51, Calorie percentile 60Soup, beef barley, ready to serve: Protein percentile 61, Calorie percentile 40Soup, minestrone, canned, reduced sodium, ready-to-serve: Protein percentile 42, Calorie percentile 36Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk: Protein percentile 52, Calorie percentile 53Soup, cheese, canned, prepared with equal volume water: Protein percentile 48, Calorie percentile 52Gravy, chicken, dry: Protein percentile 96, Calorie percentile 95High-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Gravy, chicken, dry: 96th protein percentile, 95th calorie percentile among Soups, Sauces, and Gravies foods
Read the chart as text
  • Soup, black bean, canned, condensed: Protein percentile 80, Calorie percentile 71
  • Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve: Protein percentile 64, Calorie percentile 45
  • Soup, vegetarian vegetable, canned, condensed: Protein percentile 36, Calorie percentile 48
  • Gravy, mushroom, dry, powder: Protein percentile 93, Calorie percentile 90
  • SMART SOUP, Indian Bean Masala: Protein percentile 69, Calorie percentile 46
  • Sauce, cheese, ready-to-serve: Protein percentile 88, Calorie percentile 84
  • Soup, chicken with rice, canned, condensed: Protein percentile 39, Calorie percentile 57
  • Soup, pea, split with ham, canned, chunky, ready-to-serve: Protein percentile 79, Calorie percentile 64
  • Gravy, brown, dry: Protein percentile 95, Calorie percentile 92
  • SMART SOUP, Santa Fe Corn Chowder: Protein percentile 42, Calorie percentile 44
  • Soup, bean with bacon, condensed, single brand: Protein percentile 86, Calorie percentile 76
  • Soup, vegetable chicken, canned, prepared with water, low sodium: Protein percentile 82, Calorie percentile 59
  • Soup, cream of mushroom, low sodium, ready-to-serve, canned: Protein percentile 16, Calorie percentile 41
  • Sauce, duck, ready-to-serve: Protein percentile 3, Calorie percentile 88
  • Sauce, horseradish: Protein percentile 17, Calorie percentile 99
  • Soup, cream of mushroom, canned, condensed, reduced sodium: Protein percentile 23, Calorie percentile 40
  • Soup, cream of potato, canned, prepared with equal volume milk: Protein percentile 51, Calorie percentile 48
  • Soup, cream of celery, canned, prepared with equal volume water: Protein percentile 6, Calorie percentile 23
  • Soup, cream of potato, canned, prepared with equal volume water: Protein percentile 8, Calorie percentile 14
  • Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve: Protein percentile 51, Calorie percentile 60
  • Soup, beef barley, ready to serve: Protein percentile 61, Calorie percentile 40
  • Soup, minestrone, canned, reduced sodium, ready-to-serve: Protein percentile 42, Calorie percentile 36
  • Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk: Protein percentile 52, Calorie percentile 53
  • Soup, cheese, canned, prepared with equal volume water: Protein percentile 48, Calorie percentile 52
  • Gravy, chicken, dry: Protein percentile 96, Calorie percentile 95
Read the chart

Gravy, chicken, dry ranks at the 96th percentile for protein and the 95th percentile for calories among Soups, Sauces, and Gravies foods (n=256).

  • Soup, black bean, canned, condensed: 80th protein percentile, 71st calorie percentile
  • Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve: 64th protein percentile, 45th calorie percentile
  • Soup, vegetarian vegetable, canned, condensed: 36th protein percentile, 48th calorie percentile
  • Gravy, mushroom, dry, powder: 93rd protein percentile, 90th calorie percentile
  • SMART SOUP, Indian Bean Masala: 69th protein percentile, 46th calorie percentile
  • Sauce, cheese, ready-to-serve: 88th protein percentile, 84th calorie percentile
  • Soup, chicken with rice, canned, condensed: 39th protein percentile, 57th calorie percentile
  • Soup, pea, split with ham, canned, chunky, ready-to-serve: 79th protein percentile, 64th calorie percentile
  • Gravy, brown, dry: 95th protein percentile, 92nd calorie percentile
  • SMART SOUP, Santa Fe Corn Chowder: 42nd protein percentile, 44th calorie percentile
  • Soup, bean with bacon, condensed, single brand: 86th protein percentile, 76th calorie percentile
  • Soup, vegetable chicken, canned, prepared with water, low sodium: 82nd protein percentile, 59th calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 62.1 G
23%
Energy 381 KCAL
Protein 11.3 G
23%
Total lipid (fat) 9.7 G
12%
Alcohol, ethyl 0.00 G
Ash 13.1 G
Energy 1594.0 kJ
Water 3.9 G

Vitamins

Nutrient Amount % DV
Folate, DFE 136.0 UG
Folate, food 109.0 UG
Folate, total 125.0 UG
Folic acid 16.0 UG
Niacin 4 MG
Pantothenic acid 1 MG
Riboflavin 1 MG
Thiamin 0 MG
Vitamin B-12 0.5 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG
11%
Iron, Fe 1 MG
7%
Potassium, K 404 MG
9%
Sodium, Na 4152 MG
181%
Copper, Cu 0 MG
Magnesium, Mg 40 MG
Manganese, Mn 0 MG
Phosphorus, P 249 MG
Retinol 27.0 UG
Selenium, Se 5.2 UG
Vitamin A, IU 308 IU
Vitamin A, RAE 38.0 UG
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 19 MG
6%
Fatty acids, total saturated 2.9 G
15%
Fatty acids, total monounsaturated 4.6 G
Fatty acids, total polyunsaturated 1.9 G
MUFA 16:1 0.67 G
MUFA 18:1 0.40 G
MUFA 20:1 0.05 G
MUFA 22:1 0.01 G
PUFA 18:2 0.09 G
PUFA 18:3 0.00 G
PUFA 18:4 0.00 G
PUFA 20:4 0.00 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.00 G
SFA 12:0 0.01 G
SFA 14:0 0.07 G
SFA 16:0 2.2 G
SFA 18:0 0.56 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Key takeaways

  • Gravy, chicken, dry delivers 11.3g of protein per 100g, more than 54% of USDA whole foods. See the protein ranking
  • It carries 381 calories per 100g - about at or above the soups, sauces, and gravies average of 104. Compare soups, sauces, and gravies
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Gravy, chicken, dry side-by-side with Gravy and Soup

Similar Protein Content

Other foods in Soups, Sauces, and Gravies closest to 11.3g protein per 100g, useful for protein-matched substitutions.

Frequently Asked Questions

How many calories are in Gravy, chicken, dry?
Gravy, chicken, dry contains 381 calories per 100g. It has 11.3g of protein, 9.7g of fat, and 62.1g of carbohydrates.
What are the macros in Gravy, chicken, dry?
Per 100g, Gravy, chicken, dry has 11.3g protein (12% of calories), 9.7g fat, and 62.1g carbs.
How much sodium is in Gravy, chicken, dry?
Gravy, chicken, dry contains 4152mg of sodium per 100g, which is 181% of the recommended daily limit (2,300mg).
Is Gravy, chicken, dry keto-friendly?
Gravy, chicken, dry has 62.1g of carbs per 100g (65% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Gravy, chicken, dry good for a diet?
Gravy, chicken, dry has 381 calories per 100g. Fat content: 9.7g.
How does Gravy, chicken, dry compare to other foods?
Gravy, chicken, dry provides 381 calories and 11.3g protein per 100g. That is 34 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Soups, Sauces, and Gravies category.
What food group does Gravy, chicken, dry belong to?
Gravy, chicken, dry is classified under "Soups, Sauces, and Gravies" in the USDA FoodData Central database (FDC ID: 171567).

More in This Category

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Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 171567) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.