Great Value · Milk
Great Value Gluten Free, Fat Free Shredded Mild Cheddar Cheese, 7 Oz
A 28g serving of Great Value Gluten Free, Fat Free Shredded Mild Cheddar Cheese, 7 Oz has 45 calories and 200mg of sodium, as submitted by Great Value to USDA (FoodData Central 2755473, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2755473, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Great Value submitted to USDA, for the declared 28g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 078742267470
- Category
- Milk
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sodium than 96% of the 5,133 milk products in USDA's branded database.
Where the calories come from: 18% carbohydrate, 0% fat and 82% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 714 mg | 56 mg | 96% |
| Protein | 32.1 g | 3.3 g | 98% |
| Calories | 161 | 67 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other gluten in this aisle
21 of the 5,133 milk products are named gluten. Per 100 g their median is 73 calories, 46 mg of sodium and 8 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Light + Fit Vanilla Nonfat Gluten Free Yogurt - 4-5.3 Oz Light + Fit | 357 mg | 476 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gluten", one per barcode.
What is in it
Ingredients (as submitted): Ingredients Fat Free Cheddar ( Pasteurized Part- Skim Milk**, Cheese Culture, Salt, Enzymes, Annatto Color, Vitamin A Palmitate), Potato Starch and Powdered Cellulose added to prevent caking, Natamycin (a natural mold inhibitor), ** Adds a trivial amount of fat
The statement lists 4 ingredients at the top level, beginning with Ingredients Fat Free Cheddar ( Pasteurized Part- Skim Milk**, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement Great Value submitted to USDA (FoodData Central 2755473).
More Great Value milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Coconut Milk | 167 | 1.67 g | 29 mg |
| Great Value Sugar Free French Vanilla Coffee Creamer, 32 Fl Oz | 133 | 0 g | 16,667 mg |
| Evaporated Milk | 133 | 10 g | 83 mg |
| Great Value Sweet Cream Coffee Creamer, 32 fl oz | 200 | 26.67 g | 33 mg |
| Great Value 4% Small Curd Cottage Cheese, 24 oz Tub | 106 | n/a | 381 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great Value Gluten Free, Fat Free Shredded Mild Cheddar Cheese, 7 Oz?
45 per 28g serving, and 161 per 100 g.
How much sodium is in Great Value Gluten Free, Fat Free Shredded Mild Cheddar Cheese, 7 Oz?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Great Value submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov