Filosophy · Frozen Appetizers and Hors D'oeuvres
Greek Feta Filo Rolls
A 50g serving of Greek Feta Filo Rolls by Filosophy has 120 calories, 1g of sugars and 230mg of sodium, as submitted by Filosophy to USDA (FoodData Central 2536491, record updated Feb 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2536491, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Filosophy submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813168029833
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 53% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 43% carbohydrate, 44% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 1.8 g | 53% |
| Sodium | 460 mg | 490 mg | 42% |
| Protein | 8 g | 10 g | 32% |
| Calories | 240 | 231 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other rolls in this aisle
178 of the 4,401 frozen appetizers and hors d'oeuvres products are named rolls. Per 100 g their median is 192 calories, 471 mg of sodium and 7.1 g of protein; 82 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken & Vegetable Mini Spring Rolls LING LING | 366 mg | 195 |
| Chicken & Avocado a Blend of Chicken, Avocado, Mozzarella Cheese, Black Bean and Corn in Crispy Rolls APPETITOS | 365 mg | 282 |
| Vegetable Egg Rolls ARCHER FARMS | 364 mg | 141 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): DOUGH 47%: WHEAT FLOUR, WATER, MIXTURE OF VEGETABLE OILS (CORN OIL, OLIVE POMACE OIL, SUNFLOWER OIL), EXTRA VIRGIN OLIVE OIL 3.5%, SALT, DEXTROSE, FILLING 53%: WHEY CHEESE (MYZITHRA) 35%, WATER, FETA CHEESE P.D.O. 22.5%, WHEAT SEMOLINA, MODIFIED STARCH, EGG WHITE POWDER, CORN SEMOLINA, SALT, BLACK PEPPER
The statement lists 15 ingredients at the top level, beginning with Dough 47%: Wheat Flour, Water, Mixture of Vegetable Oils (corn Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 21, 2023), not the label on the shelf today.
Source: the ingredient statement Filosophy submitted to USDA (FoodData Central 2536491).
More Filosophy frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Greek Feta P.d.o & Spinach Mini Spirals, Greek Feta P.d.o & Spinach | 260 | 2 g | 420 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Filosophy Greek Feta Filo Rolls?
120 per 50g serving, and 240 per 100 g.
How much sodium is in Filosophy Greek Feta Filo Rolls?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Filosophy submitted to USDA, last updated Feb 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov