Branded Food · Nestle Usa-Frozen Food Division

Greek Style Chicken White Meat Chicken with Chickpeas, Feta Cheese Blend, Spinach, Peppers, Whole Wheat Orzo,…

According to USDA FoodData Central (FDC ID 1160522, data refreshed July 2026), nutrition facts per 297g serving, sourced verbatim.

371
Calorieslow density
25.0g
Proteinhigh · 50% DV
44.0g
Carbsgood source · 16% DV
10.0g
Fatgood source · 13% DV
371 calories per 297g serving

Greek Style Chicken White Meat Chicken with Chickpeas, Feta Cheese Blend, Spinach, Peppers, Whole Wheat Orzo, Lentils and Lemon Garlic Vinaigrette Bowl, Greek Style Chicken contains 371 calories per 297g serving according to USDA FoodData Central. It has 25.0g of protein, 10.0g of fat, and 44.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 46% of USDA whole foods

The verdict

Greek Style Chicken White Meat Chicken with Chickpeas, Feta Cheese Blend, Spinach, Peppers, Whole Wheat Orzo, Lentils and Lemon Garlic Vinaigrette Bowl, Greek Style Chicken carries 8.4g of protein per 100g, more than 46% of USDA whole foods.

8.4g
protein per 100g
Top 54%
protein vs USDA whole foods
125
calories per 100g
4.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Greek Style Chicken White Meat Chicken with Chickpeas, Feta Cheese Blend, Spinach, Peppers, Whole Wheat Orzo, Lentils and Lemon Garlic Vinaigrette Bowl, Greek Style Chicken by Nestle Usa-Frozen Food Division contains 371 calories per 297g serving (125 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 25.0g of protein, 10.0g of fat, and 44.0g of carbohydrates per 297g serving. Dietary fiber: 13.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Greek Style Chicken White Meat Chicken with Chickpeas, Feta Cheese Blend, Spinach, Peppers, Whole Wheat Orzo, Lentils and Lemon Garlic Vinaigrette Bowl, Greek Style Chicken is catalogued there as FDC ID 1160522, a branded food entry from Nestle Usa-Frozen Food Division. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Greek Style Chicken White Meat Chicken with Chickpeas, Feta Cheese Blend, Spinach, Peppers, Whole Wheat Orzo, Lentils and Lemon Garlic Vinaigrette Bowl, Greek Style Chicken balances protein, fat, and carbohydrates without any single macro dominating.

At 47% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 701mg per 297g serving (30% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 297g Amount per serving Calories 371 % Daily Value* Total Fat 10g 13% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 36mg 12% Sodium 701mg 30% Total Carbohydrate 44g 16% Dietary Fiber 13g 47% Total Sugars 5g Includes 2g Added Sugars 4% Protein 25g Vitamin D 0mcg 0% Calcium 131mg 10% Iron 3mg 19% Potassium 731mg 16% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 297g serving · 125 kcal per 100g basis

Macro Breakdown

371
Calories per 297g serving
125 kcal per 100g (USDA basis)

371 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
371 kcal = 19% of FDA 2,000 kcal Daily Value
P: 25.0gF: 10.0gC: 44.0g
25.0g
Protein
50% DV
10.0g
Total Fat
13% DV
44.0g
Carbs
16% DV
13.1g
Fiber
47% DV
5.0g
Sugar
no FDA DV
701mg
Sodium
30% DV

Values shown per 297g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Greek Style Chicken White Meat Chicken with Chickpeas, Feta Cheese Blend, Spinach, Peppers, Whole Wheat Orzo, Lentils and Lemon Garlic Vinaigrette Bowl, Greek Style Chicken ranks on protein

Its 8.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Greek Style Chicken White Meat Chicken with Chickpeas, Feta Cheese Blend, Spinach, Peppers, Whole Wheat Orzo, Lentils and Lemon Garlic Vinaigrette Bowl, Greek Style Chicken vs every USDA reference food

USDA reference (whole) foods with a protein value

8 46th percentile higher than 46% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 14.8 G
5%
Energy 125 KCAL
Fiber, total dietary 4.4 G
16%
Protein 8.4 G
17%
Total Sugars 1.7 G
Total lipid (fat) 3.4 G
4%

Vitamins

Nutrient Amount % DV
Sugars, added 0.70 G
1%
Vitamin C, total ascorbic acid 15 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG
3%
Iron, Fe 1 MG
6%
Potassium, K 246 MG
5%
Sodium, Na 236 MG
10%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 12 MG
4%
Fatty acids, total saturated 0.84 G
4%
Fatty acids, total trans 0.00 G

Key takeaways

  • Greek Style Chicken White Meat Chicken with Chickpeas, Feta Cheese Blend, Spinach, Peppers, Whole Wheat Orzo, Lentils and Lemon Garlic Vinaigrette Bowl, Greek Style Chicken delivers 25.0g of protein per 100g, more than 46% of USDA whole foods. See the protein ranking
  • It carries 371 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Greek Style Chicken White Meat Chicken with Chickpeas, Feta Cheese Blend, Spinach, Peppers, Whole Wheat Orzo, Lentils and Lemon Garlic Vinaigrette Bowl, Greek Style Chicken? ▼
Greek Style Chicken White Meat Chicken with Chickpeas, Feta Cheese Blend, Spinach, Peppers, Whole Wheat Orzo, Lentils and Lemon Garlic Vinaigrette Bowl, Greek Style Chicken contains 371 calories per 297g serving (125 cal per 100g basis, USDA storage). It has 25.0g of protein, 10.0g of fat, and 44.0g of carbohydrates.
What are the macros in Greek Style Chicken White Meat Chicken with Chickpeas, Feta Cheese Blend, Spinach, Peppers, Whole Wheat Orzo, Lentils and Lemon Garlic Vinaigrette Bowl, Greek Style Chicken? ▼
Per 297g serving, Greek Style Chicken White Meat Chicken with Chickpeas, Feta Cheese Blend, Spinach, Peppers, Whole Wheat Orzo, Lentils and Lemon Garlic Vinaigrette Bowl, Greek Style Chicken has 25.0g protein (27% of calories), 10.0g fat, and 44.0g carbs. Fiber: 13.1g. Sugar: 5.0g.
How much sodium is in Greek Style Chicken White Meat Chicken with Chickpeas, Feta Cheese Blend, Spinach, Peppers, Whole Wheat Orzo, Lentils and Lemon Garlic Vinaigrette Bowl, Greek Style Chicken? ▼
Greek Style Chicken White Meat Chicken with Chickpeas, Feta Cheese Blend, Spinach, Peppers, Whole Wheat Orzo, Lentils and Lemon Garlic Vinaigrette Bowl, Greek Style Chicken contains 701mg of sodium per 297g serving, which is 30% of the recommended daily limit (2,300mg).
Is Greek Style Chicken White Meat Chicken with Chickpeas, Feta Cheese Blend, Spinach, Peppers, Whole Wheat Orzo, Lentils and Lemon Garlic Vinaigrette Bowl, Greek Style Chicken high in fiber? ▼
Greek Style Chicken White Meat Chicken with Chickpeas, Feta Cheese Blend, Spinach, Peppers, Whole Wheat Orzo, Lentils and Lemon Garlic Vinaigrette Bowl, Greek Style Chicken contains 13.1g of dietary fiber per 297g serving, which is 47% of the daily recommended value (28g). This is considered a good source of fiber.
Is Greek Style Chicken White Meat Chicken with Chickpeas, Feta Cheese Blend, Spinach, Peppers, Whole Wheat Orzo, Lentils and Lemon Garlic Vinaigrette Bowl, Greek Style Chicken keto-friendly? ▼
Greek Style Chicken White Meat Chicken with Chickpeas, Feta Cheese Blend, Spinach, Peppers, Whole Wheat Orzo, Lentils and Lemon Garlic Vinaigrette Bowl, Greek Style Chicken has 44.0g of carbs per 297g serving (47% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Greek Style Chicken White Meat Chicken with Chickpeas, Feta Cheese Blend, Spinach, Peppers, Whole Wheat Orzo, Lentils and Lemon Garlic Vinaigrette Bowl, Greek Style Chicken good for a diet? ▼
Greek Style Chicken White Meat Chicken with Chickpeas, Feta Cheese Blend, Spinach, Peppers, Whole Wheat Orzo, Lentils and Lemon Garlic Vinaigrette Bowl, Greek Style Chicken has 371 calories per 297g serving. With 25.0g of protein, it can help with satiety. Fat content: 10.0g. Contains 13.1g fiber which aids digestion.
How does Greek Style Chicken White Meat Chicken with Chickpeas, Feta Cheese Blend, Spinach, Peppers, Whole Wheat Orzo, Lentils and Lemon Garlic Vinaigrette Bowl, Greek Style Chicken compare to other foods? ▼
Greek Style Chicken White Meat Chicken with Chickpeas, Feta Cheese Blend, Spinach, Peppers, Whole Wheat Orzo, Lentils and Lemon Garlic Vinaigrette Bowl, Greek Style Chicken provides 371 calories and 25.0g protein per 297g serving. That is 15 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1160522) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 297g serving for this product, the headline values (calories, macros) are multiplied by 297/100 = 2.970 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.