GetFoodFacts

Ioniki · Frozen Dinners and Entrees

Greek Wild Greens Pie with Feta P.d.o. & Extra Virgin Olive Oil

A 4.23 oz (120g) serving of Greek Wild Greens Pie with Feta P.d.o. & Extra Virgin Olive Oil by Ioniki has 290 calories, 2g of sugars and 530mg of sodium, as submitted by Allure Pet Products LLC to USDA (FoodData Central 2412615, record updated Nov 16, 2022).

Nutrition Facts

Serving size4.23 oz (120g)
Amount per serving
Calories290
% Daily Value*
Total Fat 15g19%
Saturated Fat 3g14%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 530mg23%
Total Carbohydrate 29g11%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 70mg5%
Iron 0.9mg5%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Allure Pet Products LLC submitted to USDA, for the declared 120g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0813168029949
UPC
813168029949
Category
Frozen Dinners and Entrees
Records
1 under this UPC

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 42% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 85% of them.

Where the calories come from: 41% carbohydrate, 48% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Greek Wild Greens Pie with Feta P.d.o. & Extra Virgin Olive Oil against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.7 g1.9 g42%
Sodium442 mg296 mg85%
Protein6.7 g6.5 g52%
Calories24213394%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

What is in it

Ingredients (as submitted): DOUGH 55%: WHEAT FLOUR, WATER, MIXTURE OF VEGETABLE OILS (CORN OIL, OLIVE POMACE OIL, SUNFLOWER OIL), EXTRA VIRGIN OLIVE OIL 3.5%, SALT, DEXTROSE. FILLING 45% : SPINACH 21.5%, LEEK 12%, ENDIVE 12%, ONION, WHEY CHEESE (MIZITHRA) 11%, CHICORY 9%, FETA CHEESE P.D.O. 7%, EXTRA VIRGIN OLIVE OIL 3.5%, PASTEURIZED EGG, STAMNAGATHI 3.5%, BREADCRUMBS WHEAT [WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, RYE FLOUR, YEAST, SALT, BARLEY MALT FLOUR, SUGAR, EMULSIFIER (DIACETYLTARTARIC AND FATTY ACID ESTERS OF GLYCEROL), ANTIOXIDANT (ASCORBIC ACID), MODIFIED STARCH, SALT, DILL 0.5%, PARSLEY 0.4%, BLACK PEPPER, GARLIC POWDER.

The statement lists 16 ingredients at the top level, beginning with Dough 55%: Wheat Flour, Water, Mixture of Vegetable Oils (corn Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 16, 2022), not the label on the shelf today.

Source: the ingredient statement Allure Pet Products LLC submitted to USDA (FoodData Central 2412615).

Questions about this product

How many calories are in Ioniki Greek Wild Greens Pie with Feta P.d.o. & Extra Virgin Olive Oil?

290 per 4.23 oz (120g) serving, and 242 per 100 g.

How much sodium is in Ioniki Greek Wild Greens Pie with Feta P.d.o. & Extra Virgin Olive Oil?

530mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Allure Pet Products LLC submitted to USDA, last updated Nov 16, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov