Violanta · Cookies and Biscuits
Greek Yogurt Cookies
A 2 cookies (50g) serving of Greek Yogurt Cookies by Violanta has 240 calories, 16g of sugars and 65mg of sodium, as submitted by VIOLANTA to USDA (FoodData Central 600460, record updated Dec 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 600460, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that VIOLANTA submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5200100939261
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 47% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 48% carbohydrate, 47% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32 g | 32.1 g | 47% |
| Sodium | 126 mg | 300 mg | 14% |
| Protein | 6 g | 5 g | 59% |
| Calories | 488 | 464 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 698 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chiostro, Amaretti Italian Crunchy Cookies, Almond CHIOSTRO | 100 mg | 435 |
| Cookies SAMMILLS | 100 mg | 467 |
| Granola Cookies with Hazelnuts NOT A BRANDED ITEM | 100 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): YOGURT CREAM 45% [SUGAR, SKIM MILK YOGURT POWDER 15%, VEGETABLE OILS (CANOLA OIL, PALM OIL), MAIZE STARCH, BUTTER, EMULSIFIER: SOYA LECITHIN, SALT, FLAVORINGS], WHEAT FLOUR, SUGAR, VEGETABLE OIL (SUNFLOWER OIL), AND VEGETABLE FAT (PALM OIL), HONEY, BROWN SUGAR, STRAINED GREEK YOGURT 2% (PASTERIZED COW MILK, MILK CREAM, LIVE YOGURT CULTURES), GLUCOSE-FRUCTOSE SYRUP, EMULSIFIER: MONO-AND DI-GLYCERIDES OF FATTY ACIDS, WATER, SALT, RAISING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), FLAVORINGS.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.
Source: the ingredient statement VIOLANTA submitted to USDA (FoodData Central 600460).
Questions about this product
How many calories are in Violanta Greek Yogurt Cookies?
240 per 2 cookies (50g) serving, and 488 per 100 g.
How much sodium is in Violanta Greek Yogurt Cookies?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record VIOLANTA submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov