Simply Organic · Seasoning Mixes, Salts, Marinades and Tenderizers
Greek Yogurt Dip Mix, Zesty Spinach
A 3/4 tsp (1.8g) serving of Greek Yogurt Dip Mix, Zesty Spinach by Simply Organic has 5 calories, 0g of sugars and 100mg of sodium, as submitted by Frontier Cooperative Herbs to USDA (FoodData Central 1863445, record updated Aug 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 1863445, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frontier Cooperative Herbs submitted to USDA, for the declared 1.8g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 089836157195
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, none of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database has less sugar, and it has more sodium than 38% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 5.6 g | 0% |
| Sodium | 5,556 mg | 8,333 mg | 38% |
| Protein | 0 g | 0 g | 0% |
| Calories | 278 | 67 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC MALTODEXTRIN, ORGANIC SPINACH, SEA SALT, ORGANIC ONION, ORGANIC CANE SUGAR, ORGANIC GARLIC, ORGANIC ORANGE PEEL, ORGANIC NATURAL LEMON FLAVOR (ORGANIC MALTODEXTRIN, ORGANIC GUM ACACIA, NATURAL FLAVOR), CITRIC ACID.
The statement lists 9 ingredients at the top level, beginning with Organic Maltodextrin, Organic Spinach, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 12, 2018), not the label on the shelf today.
Source: the ingredient statement Frontier Cooperative Herbs submitted to USDA (FoodData Central 1863445).
More Simply Organic seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Simply Organic, Chipotle Ranch Dip Mix | 278 | 0 g | 4,444 mg |
| Mediterranean Herb Greek Yogurt Dip Mix | 278 | 0 g | 5,278 mg |
| Onion & Chive Dip Mix | 278 | 0 g | 3,889 mg |
| Simply Organic, Cajun Chicken | 286 | 14.29 g | 1,643 mg |
| Simply Organic, Steam Gourmet Paprika Chicken Parchment and Seasoning Kit | 286 | 28.57 g | 1,571 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simply Organic Greek Yogurt Dip Mix, Zesty Spinach?
5 per 3/4 tsp (1.8g) serving, and 278 per 100 g.
How much sodium is in Simply Organic Greek Yogurt Dip Mix, Zesty Spinach?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frontier Cooperative Herbs submitted to USDA, last updated Aug 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov