Zoneperfect · Snack, Energy and Granola Bars
Greek Yogurt Nutrition Bars, Raspberry
One bar (45g) serving of Greek Yogurt Nutrition Bars, Raspberry by Zoneperfect has 190 calories, 13g of sugars and 200mg of sodium, as submitted by Abbott Laboratories Inc to USDA (FoodData Central 1837875, record updated Jun 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 1837875, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Abbott Laboratories Inc submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 638102629647
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 71% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 49% carbohydrate, 25% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.9 g | 22.5 g | 71% |
| Sodium | 444 mg | 250 mg | 89% |
| Protein | 26.7 g | 15 g | 78% |
| Calories | 422 | 413 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,903 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Treats Bars, Marshmallow GENERAL MILLS | 354 mg | 417 |
| White Chocolate Macadamia Whole Nutrition Bars LUNA | 354 mg | 417 |
| Peanut Butter Delight Flavor Granola Bars QUAKER | 354 mg | 417 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CORN SYRUP, GREEK YOGURT FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, GREEK YOGURT POWDER [CULTURED NONFAT MILK, MILK PROTEIN CONCENTRATE], SOY LECITHIN, NATURAL FLAVORS, LACTIC ACID, CITRIC ACID), SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, RICE FLOUR, MALT EXTRACT, SALT), GUM ACACIA, SOY PROTEIN ISOLATE, HIGH OLEIC SAFFLOWER OIL, NATURAL FLAVOR, BLUEBERRY PASTE (FRUIT [BLUEBERRY PUREE, CONCENTRATED APPLE PUREE, CONCENTRATED PLUM PUREE, CONCENTRATED PEAR PUREE], SUGAR, INVERT SUGAR, GLYCERINE, WHEAT FIBER, PECTIN, MALIC ACID, NATURAL FLAVOR, CALCIUM LACTATE), OLIGOFRUCTOSE, RASPBERRY FLAKES (RASPBERRY, MALTODEXTRIN, CORN STARCH, LECITHIN), FRUCTOSE SYRUP; LESS THAN 2% OF THE FOLLOWING: GLYCERINE, CALCIUM PHOSPHATE, CITRIC ACID.
The statement lists 14 ingredients at the top level, beginning with Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 8, 2020), not the label on the shelf today.
Source: the ingredient statement Abbott Laboratories Inc submitted to USDA (FoodData Central 1837875).
More Zoneperfect snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nutrition Bar, Double Dark Chocolate | 422 | 31.11 g | 467 mg |
| Dark Chocolate Almond Bars | 422 | 28.89 g | 444 mg |
| Nutrition Bars, Dark Chocolate Caramel Pecan | 422 | 28.89 g | 489 mg |
| Nutrition Bars | 422 | 31.11 g | 444 mg |
| Nutrition Bar, Dark Chocolate Almond | 422 | 28.89 g | 444 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Zoneperfect Greek Yogurt Nutrition Bars, Raspberry?
190 per 1 bar (45g) serving, and 422 per 100 g.
How much sodium is in Zoneperfect Greek Yogurt Nutrition Bars, Raspberry?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Abbott Laboratories Inc submitted to USDA, last updated Jun 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov