7 Select · Candy
Green Apple Gummi Rings
A 3 pieces (30g) serving of Green Apple Gummi Rings by 7 Select has 100 calories, 15g of sugars and 15mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2502147, record updated Feb 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2502147, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548730864
- Category
- Candy
- Records
- 1 under this UPC
How it compares with other candy
Per 100 g, it has more sugar than 26% of the 19,635 candy products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 57.9 g | 26% |
| Sodium | 50 mg | 50 mg | 50% |
| Protein | 3.3 g | 2 g | 60% |
| Calories | 333 | 375 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other rings in this aisle
349 of the 19,635 candy products are named rings. Per 100 g their median is 333 calories, 25 mg of sodium and 3.7 g of protein; 229 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gummi Peach Rings SILVERPEAK | 38 mg | 292 |
| Candy Carnival, Peach Rings CANDY CARNIVAL | 38 mg | 325 |
| Apple Rings Candies ROYAL SNACKS | 38 mg | 292 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rings", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CORN SYRUP, WATER, MODIFIED STARCH, GELATIN, CITRIC ACID, SORBITOL, MALIC ACID, SODIUM HYDROGEN MALATE, ARTIFICIAL FLAVOR, COLORS (FD&C: YELLOW 5, BLUE 1).
The statement lists 11 ingredients at the top level, beginning with Sugar, Corn Syrup, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 14, 2023), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2502147).
More 7 Select candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sour Neon Gummi Worms, Tangy Sweet Electric | 333 | 51.28 g | 103 mg |
| Triple Gummi Hearts, Cherry | 333 | 58.33 g | 42 mg |
| Valentine Hearts Candy | 333 | 73.33 g | 0 mg |
| Fun Bugs Gummy Candy with Juicy Centers | 333 | 53.33 g | 83 mg |
| Gushing Gummi Brains | 333 | 60 g | 83 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7 Select Green Apple Gummi Rings?
100 per 3 pieces (30g) serving, and 333 per 100 g.
How much sodium is in 7 Select Green Apple Gummi Rings?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Feb 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov