Powergel · Snack, Energy and Granola Bars
Green Apple Performance Energy Gel
A 1.44 oz (41g) serving of Green Apple Performance Energy Gel by Powergel has 110 calories, 10g of sugars and 200mg of sodium, as submitted by Premier Nutrition Corporation to USDA (FoodData Central 2439413, record updated Nov 3, 2022).
Values for the declared serving and per 100 g. FoodData Central 2439413, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Premier Nutrition Corporation submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 097421450705
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 56% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.4 g | 22.5 g | 56% |
| Sodium | 488 mg | 250 mg | 93% |
| Protein | 0 g | 15 g | 0% |
| Calories | 268 | 413 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other performance in this aisle
73 of the 7,204 snack, energy and granola bars products are named performance. Per 100 g their median is 373 calories, 308 mg of sodium and 13.9 g of protein; 61 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Performance Bar EPIC | 377 mg | 396 |
| Performance Energy Bar Post Foods, LLC | 351 mg | 386 |
| Performance Energy Bar, Nutty Berry POWERBAR | 351 mg | 386 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "performance", one per barcode.
What is in it
Ingredients (as submitted): DUAL SOURCE ENERGY BLEND (MALTODEXTRIN, FRUCTOSE), WATER, AND LESS THAN 2% OF: SALT, SODIUM CITRATE, CITRIC ACID, NATURAL FLAVOR, GREEN TEA EXTRACT AND CAFFEINE FROM TEA, SODIUM BENZOATE AND POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), POTASSIUM CHLORIDE.
The statement lists 9 ingredients at the top level, beginning with Dual Source Energy Blend (maltodextrin, Fructose), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 3, 2022), not the label on the shelf today.
Source: the ingredient statement Premier Nutrition Corporation submitted to USDA (FoodData Central 2439413).
More Powergel snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Performance Energy Gel | 293 | 24.39 g | 488 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Powergel Green Apple Performance Energy Gel?
110 per 1.44 oz (41g) serving, and 268 per 100 g.
How much sodium is in Powergel Green Apple Performance Energy Gel?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Premier Nutrition Corporation submitted to USDA, last updated Nov 3, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov