GetFoodFacts

Holiday Sides · Other Deli

Green Bean Casserole

One cup (140g) serving of Green Bean Casserole by Holiday Sides has 170 calories, 4g of sugars and 590mg of sodium, as submitted by Taylor Fresh Foods, Inc. to USDA (FoodData Central 1915910, record updated Jul 14, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 2065303.

Nutrition Facts

Serving size1 cup (140g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12g15%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 590mg26%
Total Carbohydrate 13g5%
Dietary Fiber 3g11%
Total Sugars 4g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Taylor Fresh Foods, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030223016861
UPC
030223016861
Category
Other Deli
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 67% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 30% carbohydrate, 63% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Green Bean Casserole against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.9 g2.1 g67%
Sodium421 mg353 mg64%
Protein2.1 g7.9 g7%
Calories12115924%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other casserole in this aisle

58 of the 3,317 other deli products are named casserole. Per 100 g their median is 120 calories, 366 mg of sodium and 3.1 g of protein; 46 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Green Bear Casserole WHOLE FOODS MARKET315 mg169
Green Bean Casserole CEDARLANE310 mg50
Broccoli & Rice Casserole SPECIAL OCCASIONS309 mg209

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "casserole", one per barcode.

What is in it

Ingredients (as submitted): GREEN BEANS, MUSHROOM CASSEROLE SAUCE (HEAVY CREAM [GRADE A HEAVY CREAM], MUSHROOMS, WATER, ONION, CRISPY ONIONS [ONIONS, ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT], MODIFIED CORN STARCH, CANOLA OIL, GARLIC, SALT, GRANULATED SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE], BLACK PEPPER, WHITE PEPPER), CRISPY ONIONS (ONIONS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT).

The statement lists 3 ingredients at the top level, beginning with Green Beans, Mushroom Casserole Sauce (heavy Cream [grade a Heavy Cream], Mushrooms. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Taylor Fresh Foods, Inc. submitted to USDA (FoodData Central 1915910).

More Holiday Sides other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Roasted Sweet Potatoes, Maple Bourbon14310 g521 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Holiday Sides Green Bean Casserole?

170 per 1 cup (140g) serving, and 121 per 100 g.

How much sodium is in Holiday Sides Green Bean Casserole?

590mg per serving (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Taylor Fresh Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov