Heinen's · Pre-Packaged Fruit and Vegetables
Green Beans
One oz (28g) serving of Green Beans by Heinen's has 130 calories, 5g of sugars and 160mg of sodium, as submitted by Hickory Harvest Foods to USDA (FoodData Central 2115217, record updated Jan 5, 2021).
Values for the declared serving and per 100 g. FoodData Central 2115217, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hickory Harvest Foods submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036232066460
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 96% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 62% carbohydrate, 32% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.9 g | 2.4 g | 96% |
| Sodium | 571 mg | 29 mg | 98% |
| Protein | 7.1 g | 1.8 g | 97% |
| Calories | 464 | 43 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other beans in this aisle
138 of the 5,553 pre-packaged fruit and vegetables products are named beans. Per 100 g their median is 31 calories, 6 mg of sodium and 2.4 g of protein; 136 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Foul Moudammas Fava Beans GALIL | 454 mg | 77 |
| Corn Cobbettes and Green Beans with Seasoning HARVEST | 353 mg | 71 |
| Cilantro Avocado Romaine Lettuce, White-meat Chicken, Queso Fresco Cheese, Fire-roasted Corn, Black Beans & Tortilla Strips, with Creamy Avocado Dressing Salad GOOD & GATHER | 277 mg | 179 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): GREEN BEANS, NON HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT.
The statement lists 4 ingredients at the top level, beginning with Green Beans, Non Hydrogenated Canola Oil, Dextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 5, 2021), not the label on the shelf today.
Source: the ingredient statement Hickory Harvest Foods submitted to USDA (FoodData Central 2115217).
More Heinen's pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Southwest Salad Mexican with Pepita Dressing | 167 | 2.02 g | 278 mg |
| Sweet Potato Spiral | 97 | 5.31 g | 35 mg |
| English Peas | 80 | 2.65 g | 0 mg |
| Cheesy Broccoli & Cauliflower Broccoli and Cauliflower with Cheddar Cheese Sauce Bowl | 68 | 1.76 g | 179 mg |
| Sliced Mango | 61 | 13.64 g | 12 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heinen's Green Beans?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in Heinen's Green Beans?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hickory Harvest Foods submitted to USDA, last updated Jan 5, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov