Branded Food · 505 SOUTHWESTERN

505 Southwestern Green Chile Cheeseburger Wrap

According to USDA FoodData Central (FDC ID 1943513, data refreshed July 2026), nutrition facts per 156g serving, sourced verbatim.

320
Caloriesmoderate density
12.0g
Proteinhigh · 24% DV
47.0g
Carbsgood source · 17% DV
11.0g
Fatgood source · 14% DV
320 calories per 156g serving

505 Southwestern Green Chile Cheeseburger Wrap contains 320 calories per 156g serving according to USDA FoodData Central. It has 12.0g of protein, 11.0g of fat, and 47.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 44% of USDA whole foods

The verdict

505 Southwestern Green Chile Cheeseburger Wrap carries 7.7g of protein per 100g, more than 44% of USDA whole foods.

7.7g
protein per 100g
Top 56%
protein vs USDA whole foods
205
calories per 100g
1.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

505 Southwestern Green Chile Cheeseburger Wrap by 505 SOUTHWESTERN contains 320 calories per 156g serving (205 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 12.0g of protein, 11.0g of fat, and 47.0g of carbohydrates per 156g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. 505 Southwestern Green Chile Cheeseburger Wrap is catalogued there as FDC ID 1943513, a branded food entry from 505 SOUTHWESTERN. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, 505 Southwestern Green Chile Cheeseburger Wrap reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

505 Southwestern Green Chile Cheeseburger Wrap balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 1090mg per 156g serving (47% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 156g Amount per serving Calories 320 % Daily Value* Total Fat 11g 14% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 16mg 5% Sodium 1090mg 47% Total Carbohydrate 47g 17% Dietary Fiber 2g 7% Total Sugars 4g Includes 0g Added Sugars 0% Protein 12g Vitamin D 0mcg 0% Calcium 80mg 6% Iron 3mg 15% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 156g serving · 205 kcal per 100g basis

Macro Breakdown

320
Calories per 156g serving
205 kcal per 100g (USDA basis)

320 kcal = 16% of FDA 2,000 kcal Daily Value

0%100%16of 2,000 kcal
320 kcal = 16% of FDA 2,000 kcal Daily Value
P: 12.0gF: 11.0gC: 47.0g
12.0g
Protein
24% DV
11.0g
Total Fat
14% DV
47.0g
Carbs
17% DV
2.0g
Fiber
7% DV
4.0g
Sugar
no FDA DV
1090mg
Sodium
47% DV

Values shown per 156g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where 505 Southwestern Green Chile Cheeseburger Wrap ranks on protein

Its 7.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - 505 Southwestern Green Chile Cheeseburger Wrap vs every USDA reference food

USDA reference (whole) foods with a protein value

8 44th percentile higher than 44% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 30.1 G
11%
Energy 205 KCAL
Fiber, total dietary 1.3 G
5%
Protein 7.7 G
15%
Total Sugars 2.6 G
Total lipid (fat) 7.0 G
9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG
4%
Iron, Fe 2 MG
10%
Sodium, Na 699 MG
30%
Vitamin A, IU 321 IU

Lipids

Nutrient Amount % DV
Cholesterol 10 MG
3%
Fatty acids, total saturated 2.2 G
11%
Fatty acids, total trans 0.00 G

Key takeaways

  • 505 Southwestern Green Chile Cheeseburger Wrap delivers 12.0g of protein per 100g, more than 44% of USDA whole foods. See the protein ranking
  • It carries 320 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in 505 Southwestern Green Chile Cheeseburger Wrap? ▼
505 Southwestern Green Chile Cheeseburger Wrap contains 320 calories per 156g serving (205 cal per 100g basis, USDA storage). It has 12.0g of protein, 11.0g of fat, and 47.0g of carbohydrates.
What are the macros in 505 Southwestern Green Chile Cheeseburger Wrap? ▼
Per 156g serving, 505 Southwestern Green Chile Cheeseburger Wrap has 12.0g protein (15% of calories), 11.0g fat, and 47.0g carbs. Fiber: 2.0g. Sugar: 4.0g.
How much sodium is in 505 Southwestern Green Chile Cheeseburger Wrap? ▼
505 Southwestern Green Chile Cheeseburger Wrap contains 1090mg of sodium per 156g serving, which is 47% of the recommended daily limit (2,300mg).
Is 505 Southwestern Green Chile Cheeseburger Wrap high in fiber? ▼
505 Southwestern Green Chile Cheeseburger Wrap contains 2.0g of dietary fiber per 156g serving, which is 7% of the daily recommended value (28g).
Is 505 Southwestern Green Chile Cheeseburger Wrap keto-friendly? ▼
505 Southwestern Green Chile Cheeseburger Wrap has 47.0g of carbs per 156g serving (59% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is 505 Southwestern Green Chile Cheeseburger Wrap good for a diet? ▼
505 Southwestern Green Chile Cheeseburger Wrap has 320 calories per 156g serving. Fat content: 11.0g.
How does 505 Southwestern Green Chile Cheeseburger Wrap compare to other foods? ▼
505 Southwestern Green Chile Cheeseburger Wrap provides 320 calories and 12.0g protein per 156g serving. That is 27 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1943513) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 156g serving for this product, the headline values (calories, macros) are multiplied by 156/100 = 1.560 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.