GetFoodFacts

Green Way · Cookies and Biscuits

Green Way, Organic Honey Graham Bears

A 19 cookies (30g) serving of Green Way, Organic Honey Graham Bears has 140 calories, 7g of sugars and 100mg of sodium, as submitted by Kohl Corporation to USDA (FoodData Central 2055814, record updated Jun 11, 2018).

Nutrition Facts

Serving size19 cookies (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbohydrate 22g8%
Dietary Fiber <1g4%
Total Sugars 7g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kohl Corporation submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070625200116
UPC
070625200116
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 22% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 60% of them.

Where the calories come from: 64% carbohydrate, 30% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Green Way, Organic Honey Graham Bears against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars23.3 g32.1 g22%
Sodium333 mg300 mg60%
Protein6.7 g5 g67%
Calories46746453%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC GRAHAM FLOUR, ORGANIC PALM OIL AND/OR ORGANIC CANOLA OIL AND/OR ORGANIC SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC BROWN SUGAR, ORGANIC HONEY, ORGANIC CANE SUGAR, SEA SALT, BAKING SODA, NATURAL FLAVORS AMMONIUM BICARBONATE, ORGANIC VANILLA EXTRACT, ORGANIC SOY LECITHIN.

The statement lists 12 ingredients at the top level, beginning with Organic Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 11, 2018), not the label on the shelf today.

Source: the ingredient statement Kohl Corporation submitted to USDA (FoodData Central 2055814).

More Green Way cookies and biscuits

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Green Way, Organic Honey Graham Bears?

140 per 19 cookies (30g) serving, and 467 per 100 g.

How much sodium is in Green Way, Organic Honey Graham Bears?

100mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kohl Corporation submitted to USDA, last updated Jun 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov