GetFoodFacts

Slipstream · Cereal

Greta's Blend,granola, Coconut & Cacao

A 1/4 cup (28g) serving of Greta's Blend,granola, Coconut & Cacao by Slipstream has 130 calories, 3g of sugars and 0mg of sodium, as submitted by Culinary D'Lites to USDA (FoodData Central 1886627, record updated Mar 5, 2018).

Nutrition Facts

Serving size1/4 cup (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 11g4%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 0.9mg5%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Culinary D'Lites submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0638170389269
UPC
638170389269
Category
Cereal
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 23% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 14% of them.

Where the calories come from: 32% carbohydrate, 59% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 11 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 11 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 11 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 11 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 11 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 11 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 11 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 11 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Greta's Blend,granola, Coconut & Cacao against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.7 g21.7 g23%
Sodium4 mg314 mg14%
Protein10.7 g8.8 g69%
Calories45738592%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

What is in it

Ingredients (as submitted): GLUTEN FREE ORGANIC ROLLED OATS; ORGANIC HONEY; ORGANIC COCONUT; ORGANIC COCONUT SUGAR; ORGANIC BROWN RICE FLOUR; ORGANIC COCONUT OIL; ORGANIC HAZELNUT MEAL; ORGANIC HAZELNUTS; ORGANIC ALMONDS; ORGANIC SUNFLOWER SEEDS; ORGANIC SESAME SEEDS; ORGANIC CACAO NIBS.

The statement lists 1 ingredient at the top level, beginning with Gluten Free Organic Rolled Oats; Organic Honey; Organic Coconut; Organic Coconut Sugar; Organic Brown Rice Flour; Organic Coconut Oil; Organic Hazelnut Meal; Organic Hazelnuts; Organic Almonds; Organic Sunflower Seeds; Organic Sesame Seeds; Organic Cacao Nibs.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 5, 2018), not the label on the shelf today.

Source: the ingredient statement Culinary D'Lites submitted to USDA (FoodData Central 1886627).

More Slipstream cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Julie's Blend Premium Organic Granola, Apple Crisps48225 g14 mg
Premium Organic Granola49621.43 g7 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Slipstream Greta's Blend,granola, Coconut & Cacao?

130 per 1/4 cup (28g) serving, and 457 per 100 g.

How much sodium is in Slipstream Greta's Blend,granola, Coconut & Cacao?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Culinary D'Lites submitted to USDA, last updated Mar 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov