Three Bold Brothers · Frozen Dinners and Entrees
Grilled Chicken
One burrito (284g) serving of Grilled Chicken by Three Bold Brothers has 640 calories, 3g of sugars and 1560mg of sodium, as submitted by Ruiz Food Products Inc to USDA (FoodData Central 1941051, record updated Sep 17, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2315141.
Values for the declared serving and per 100 g. FoodData Central 1941051, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ruiz Food Products Inc submitted to USDA, for the declared 284g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071007187339
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 20% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 43% carbohydrate, 38% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 1.9 g | 20% |
| Sodium | 549 mg | 296 mg | 94% |
| Protein | 10.2 g | 6.5 g | 88% |
| Calories | 225 | 133 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chicken in this aisle
1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 1,604 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken & Waffles DEVOUR | 439 mg | 237 |
| Jambalaya with Chicken & Smoked Sausage CHEF CALLAN'S LOUISIANA GRILL EXPRESS | 438 mg | 95 |
| Creole Style Chicken Gumbo MAMA PAT'S FOODS | 438 mg | 109 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): FLOUR TORTILLA - WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PALM OIL, SOY, CANOLA, COTTON SEED OILS, MONO-AND DIGLYCERIDES), SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), PRESERVATIVES, (CALCIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), DEXTROSE, FUMARIC ACID, MONO AND DIGLYCERIDES, GUMS (GUAR, XANTHAN, CELLULOSE), ENZYMES, DOUGH CONDITIONERS (SODIUM METABISULFITE OR L-CYSTEINE), ASCORBIC ACID), GRILLED SEASONED CHICKEN BREAST - GRILLED SEASONED CHICKEN BREAST MEAT STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, SPICE), MONTEREY JACK CHEESE - (CULTURED PASTEURIZED MILK, SALT, ENZYMES), FIRE ROASTED TOMATILLOS - (WITH CITRIC ACID), WATER, PRECOOKED RICE - (ENRICHED WITH NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (THIAMIN), FOLIC ACID), COOKED BLACK BEANS - (WATER, BLACK BEANS), CONTAINS 2% OR LESS - ROASTED ONION, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), GREEN BELL PEPPERS, MODIFIED CORN STARCH, SALT, SUGAR, LIME JUICE CONCENTRATE, CHILI PEPPER, SPICES, CILANTRO, GRANULATED GARLIC.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 17, 2018), not the label on the shelf today.
Source: the ingredient statement Ruiz Food Products Inc submitted to USDA (FoodData Central 1941051).
More Three Bold Brothers frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Grilled Steak Large Burritos | 229 | 1.06 g | 489 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Three Bold Brothers Grilled Chicken?
640 per 1 burrito (284g) serving, and 225 per 100 g.
How much sodium is in Three Bold Brothers Grilled Chicken?
1560mg per serving (68% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ruiz Food Products Inc submitted to USDA, last updated Sep 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov