Three Bold Brothers · Frozen Dinners and Entrees
Grilled Chicken
One burrito (198g) serving of Grilled Chicken by Three Bold Brothers has 430 calories, 2g of sugars and 800mg of sodium, as submitted by Ruiz Food Products Inc to USDA (FoodData Central 2315141, record updated Oct 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 2315141, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ruiz Food Products Inc submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071007188442
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 19% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 42% carbohydrate, 36% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 1.9 g | 19% |
| Sodium | 404 mg | 296 mg | 79% |
| Protein | 11.6 g | 6.5 g | 92% |
| Calories | 217 | 133 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chicken in this aisle
1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 1,343 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Cajun-style Pasta Seasoned Grilled White Chicken and Rotini Pasta in a Savory, Creamy, Cajun-style Sauce, Creamy Cajun-style Pasta ZATARAIN'S | 323 mg | 138 |
| Creamy Chicken & Noodles BIRDS EYE | 323 mg | 86 |
| Sizzling Garlic Chicken Rice Bowl INNOVASIAN | 322 mg | 145 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): FLOUR TORTILLA: (WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PALM OIL, SOY CANOLA, COTTON SEED OILS, MONO-AND DIGLYCERIDES), BAKING POWDER (DEXTROSE, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, SODIUM BICARBONATE, CORN STARCH, GUAR GUM, ASCORBIC ACID), WHEAT GLUTEN, YEAST, MODIFIED FOOD STARCH, SALT), GRILLED CHICKEN WHITE MEAT: GRILLED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, SPICE), MONTEREY JACK CHEESE: (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WATER, PRECOOKED RICE: (ENRICHED WITH NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (THIAMIN), FOLIC ACID), FIRE ROASTED TOMATILLOS: (WITH CITRIC ACID), COOKED BLACK BEANS: (WATER, BLACK BEANS), CONTAINS 2% OR LESS: ROASTED ONION, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), GREEN BELL PEPPERS, MODIFIED CORN STARCH, SALT, SUGAR, LIME JUICE CONCENTRATE, CHILI PEPPER, SPICES, CILANTRO, GRANULATED GARLIC.
The statement lists 18 ingredients at the top level, beginning with Flour Tortilla: (wheat Flour Enriched (niacin, Reduced Iron, Thiamine. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2018), not the label on the shelf today.
Source: the ingredient statement Ruiz Food Products Inc submitted to USDA (FoodData Central 2315141).
More Three Bold Brothers frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Grilled Steak Large Burritos | 229 | 1.06 g | 489 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Three Bold Brothers Grilled Chicken?
430 per 1 burrito (198g) serving, and 217 per 100 g.
How much sodium is in Three Bold Brothers Grilled Chicken?
800mg per serving (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ruiz Food Products Inc submitted to USDA, last updated Oct 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov