Branded Food · B. Robert's Foods, Inc.

Grilled Vegetable Pasta Melt

According to USDA FoodData Central (FDC ID 466159, data refreshed July 2026), nutrition facts per 140g serving, sourced verbatim.

210
Caloriesmoderate density
6.0g
Proteingood source · 12% DV
28.0g
Carbsgood source · 10% DV
9.0g
Fatgood source · 12% DV
210 calories per 140g serving

Grilled Vegetable Pasta Melt contains 210 calories per 140g serving according to USDA FoodData Central. It has 6.0g of protein, 9.0g of fat, and 28.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 33% of USDA whole foods

The verdict

Grilled Vegetable Pasta Melt carries 4.3g of protein per 100g, more than 33% of USDA whole foods.

4.3g
protein per 100g
Top 67%
protein vs USDA whole foods
150
calories per 100g
1.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Grilled Vegetable Pasta Melt by B. Robert's Foods, Inc. contains 210 calories per 140g serving (150 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 6.0g of protein, 9.0g of fat, and 28.0g of carbohydrates per 140g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Grilled Vegetable Pasta Melt is catalogued there as FDC ID 466159, a branded food entry from B. Robert's Foods, Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Grilled Vegetable Pasta Melt balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 140g Amount per serving Calories 210 % Daily Value* Total Fat 9g 12% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 10mg 3% Sodium 391mg 17% Total Carbohydrate 28g 10% Dietary Fiber 2g 7% Total Sugars 5g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 200mg 15% Iron 1mg 8% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 140g serving · 150 kcal per 100g basis

Macro Breakdown

210
Calories per 140g serving
150 kcal per 100g (USDA basis)

210 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
210 kcal = 11% of FDA 2,000 kcal Daily Value
P: 6.0gF: 9.0gC: 28.0g
6.0g
Protein
12% DV
9.0g
Total Fat
12% DV
28.0g
Carbs
10% DV
2.0g
Fiber
7% DV
5.0g
Sugar
no FDA DV
391mg
Sodium
17% DV

Values shown per 140g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Grilled Vegetable Pasta Melt ranks on protein

Its 4.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Grilled Vegetable Pasta Melt vs every USDA reference food

USDA reference (whole) foods with a protein value

4 33rd percentile higher than 33% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 20.0 G
7%
Energy 150 KCAL
Fiber, total dietary 1.4 G
5%
Protein 4.3 G
9%
Total Sugars 3.6 G
Total lipid (fat) 6.4 G
8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG
11%
Iron, Fe 1 MG
6%
Sodium, Na 279 MG
12%
Vitamin A, IU 357 IU

Lipids

Nutrient Amount % DV
Cholesterol 7 MG
2%
Fatty acids, total saturated 1.4 G
7%
Fatty acids, total trans 0.00 G

Key takeaways

  • Grilled Vegetable Pasta Melt delivers 6.0g of protein per 100g, more than 33% of USDA whole foods. See the protein ranking
  • It carries 210 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Grilled Vegetable Pasta Melt?
Grilled Vegetable Pasta Melt contains 210 calories per 140g serving (150 cal per 100g basis, USDA storage). It has 6.0g of protein, 9.0g of fat, and 28.0g of carbohydrates.
What are the macros in Grilled Vegetable Pasta Melt?
Per 140g serving, Grilled Vegetable Pasta Melt has 6.0g protein (11% of calories), 9.0g fat, and 28.0g carbs. Fiber: 2.0g. Sugar: 5.0g.
How much sodium is in Grilled Vegetable Pasta Melt?
Grilled Vegetable Pasta Melt contains 391mg of sodium per 140g serving, which is 17% of the recommended daily limit (2,300mg).
Is Grilled Vegetable Pasta Melt high in fiber?
Grilled Vegetable Pasta Melt contains 2.0g of dietary fiber per 140g serving, which is 7% of the daily recommended value (28g).
Is Grilled Vegetable Pasta Melt keto-friendly?
Grilled Vegetable Pasta Melt has 28.0g of carbs per 140g serving (53% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Grilled Vegetable Pasta Melt good for a diet?
Grilled Vegetable Pasta Melt has 210 calories per 140g serving. Fat content: 9.0g.
How does Grilled Vegetable Pasta Melt compare to other foods?
Grilled Vegetable Pasta Melt provides 210 calories and 6.0g protein per 140g serving. That is 35 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 466159) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 140g serving for this product, the headline values (calories, macros) are multiplied by 140/100 = 1.400 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.