Branded Food · Nestle Usa-Frozen Food Division

Grilled White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots and Broccoli Protein…

According to USDA FoodData Central (FDC ID 710980, data refreshed July 2026), nutrition facts per 340g serving, sourced verbatim.

391
Calorieslow density
24.0g
Proteinhigh · 48% DV
60.0g
Carbshigh · 22% DV
6.0g
Fatmoderate · 8% DV
391 calories per 340g serving

Grilled White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots and Broccoli Protein Bowls, Teriyaki Chicken contains 391 calories per 340g serving according to USDA FoodData Central. It has 24.0g of protein, 6.0g of fat, and 60.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 42% of USDA whole foods

The verdict

Grilled White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots and Broccoli Protein Bowls, Teriyaki Chicken carries 7.1g of protein per 100g, more than 42% of USDA whole foods.

7.1g
protein per 100g
Top 58%
protein vs USDA whole foods
115
calories per 100g
1.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Grilled White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots and Broccoli Protein Bowls, Teriyaki Chicken by Nestle Usa-Frozen Food Division contains 391 calories per 340g serving (115 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 24.0g of protein, 6.0g of fat, and 60.0g of carbohydrates per 340g serving. Dietary fiber: 5.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Grilled White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots and Broccoli Protein Bowls, Teriyaki Chicken is catalogued there as FDC ID 710980, a branded food entry from Nestle Usa-Frozen Food Division. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Grilled White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots and Broccoli Protein Bowls, Teriyaki Chicken reads as low fat within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Grilled White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots and Broccoli Protein Bowls, Teriyaki Chicken balances protein, fat, and carbohydrates without any single macro dominating.

At 18% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 762mg per 340g serving (33% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Soy

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 340g Amount per serving Calories 391 % Daily Value* Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 34mg 11% Sodium 762mg 33% Total Carbohydrate 60g 22% Dietary Fiber 5g 18% Total Sugars 16g Includes 0g Added Sugars 0% Protein 24g Vitamin D 0mcg 0% Calcium 61mg 5% Iron 2mg 10% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 340g serving · 115 kcal per 100g basis

Macro Breakdown

391
Calories per 340g serving
115 kcal per 100g (USDA basis)

391 kcal = 20% of FDA 2,000 kcal Daily Value

0%100%20of 2,000 kcal
391 kcal = 20% of FDA 2,000 kcal Daily Value
P: 24.0gF: 6.0gC: 60.0g
24.0g
Protein
48% DV
6.0g
Total Fat
8% DV
60.0g
Carbs
22% DV
5.1g
Fiber
18% DV
16.0g
Sugar
no FDA DV
762mg
Sodium
33% DV

Values shown per 340g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Grilled White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots and Broccoli Protein Bowls, Teriyaki Chicken ranks on protein

Its 7.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Grilled White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots and Broccoli Protein Bowls, Teriyaki Chicken vs every USDA reference food

USDA reference (whole) foods with a protein value

7 42nd percentile higher than 42% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 17.6 G
6%
Energy 115 KCAL
Fiber, total dietary 1.5 G
5%
Protein 7.1 G
14%
Total Sugars 4.7 G
Total lipid (fat) 1.8 G
2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG
1%
Iron, Fe 1 MG
3%
Sodium, Na 224 MG
10%
Vitamin A, IU 221 IU

Lipids

Nutrient Amount % DV
Cholesterol 10 MG
3%
Fatty acids, total saturated 0.29 G
1%
Fatty acids, total trans 0.00 G

Key takeaways

  • Grilled White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots and Broccoli Protein Bowls, Teriyaki Chicken delivers 24.0g of protein per 100g, more than 42% of USDA whole foods. See the protein ranking
  • It carries 391 calories per 100g.
  • Based on its per-100g profile, it fits low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Grilled White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots and Broccoli Protein Bowls, Teriyaki Chicken? ▼
Grilled White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots and Broccoli Protein Bowls, Teriyaki Chicken contains 391 calories per 340g serving (115 cal per 100g basis, USDA storage). It has 24.0g of protein, 6.0g of fat, and 60.0g of carbohydrates.
What are the macros in Grilled White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots and Broccoli Protein Bowls, Teriyaki Chicken? ▼
Per 340g serving, Grilled White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots and Broccoli Protein Bowls, Teriyaki Chicken has 24.0g protein (25% of calories), 6.0g fat, and 60.0g carbs. Fiber: 5.1g. Sugar: 16.0g.
How much sodium is in Grilled White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots and Broccoli Protein Bowls, Teriyaki Chicken? ▼
Grilled White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots and Broccoli Protein Bowls, Teriyaki Chicken contains 762mg of sodium per 340g serving, which is 33% of the recommended daily limit (2,300mg).
Is Grilled White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots and Broccoli Protein Bowls, Teriyaki Chicken high in fiber? ▼
Grilled White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots and Broccoli Protein Bowls, Teriyaki Chicken contains 5.1g of dietary fiber per 340g serving, which is 18% of the daily recommended value (28g). This is considered a good source of fiber.
Is Grilled White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots and Broccoli Protein Bowls, Teriyaki Chicken keto-friendly? ▼
Grilled White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots and Broccoli Protein Bowls, Teriyaki Chicken has 60.0g of carbs per 340g serving (61% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Grilled White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots and Broccoli Protein Bowls, Teriyaki Chicken good for a diet? ▼
Grilled White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots and Broccoli Protein Bowls, Teriyaki Chicken has 391 calories per 340g serving. With 24.0g of protein, it can help with satiety. Fat content: 6.0g. Contains 5.1g fiber which aids digestion.
How does Grilled White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots and Broccoli Protein Bowls, Teriyaki Chicken compare to other foods? ▼
Grilled White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots and Broccoli Protein Bowls, Teriyaki Chicken provides 391 calories and 24.0g protein per 340g serving. That is 16 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 710980) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 340g serving for this product, the headline values (calories, macros) are multiplied by 340/100 = 3.400 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.