Packer · Fish – Unprepared/Unprocessed
Grouper Red Whole 5-10lb
A 4 oz (113g) serving of Grouper Red Whole 5-10lb by Packer has 100 calories, 0g of sugars and 60mg of sodium, as submitted by Beaver Street Fisheries Inc. to USDA (FoodData Central 1168495, record updated Sep 19, 2017).
Values for the declared serving and per 100 g. FoodData Central 1168495, available Feb 26, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Beaver Street Fisheries Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075391058343
- Category
- Fish – Unprepared/Unprocessed
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other fish – unprepared/unprocessed
Per 100 g, none of the 499 fish – unprepared/unprocessed products in USDA's branded database has less sugar, and it has more sodium than 13% of them.
Where the calories come from: 0% carbohydrate, 9% fat and 91% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fish – unprepared/unprocessed: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 53 mg | 71 mg | 13% |
| Protein | 19.5 g | 18.8 g | 57% |
| Calories | 88 | 97 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 499 products, one per barcode.
Other grouper in this aisle
39 of the 499 fish – unprepared/unprocessed products are named grouper. Per 100 g their median is 88 calories, 53 mg of sodium and 19.5 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "grouper", one per barcode.
What is in it
Ingredients (as submitted): Grouper.
The statement lists 1 ingredient at the top level, beginning with Grouper.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 19, 2017), not the label on the shelf today.
Source: the ingredient statement Beaver Street Fisheries Inc. submitted to USDA (FoodData Central 1168495).
More Packer fish – unprepared/unprocessed
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 10/12 Oz Co Grouper Fill | 88 | 0 g | 62 mg |
| 6/8 Oz Hogfish Fillets | 98 | 0 g | 62 mg |
| 1-3 Lb Corvina Fillets | 118 | 0 g | 76 mg |
| 4 Oz. Salmon Portions | 205 | 0 g | 58 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Packer Grouper Red Whole 5-10lb?
100 per 4 oz (113g) serving, and 88 per 100 g.
How much sodium is in Packer Grouper Red Whole 5-10lb?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Beaver Street Fisheries Inc. submitted to USDA, last updated Sep 19, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov