Frontera · Seasoning Mixes, Salts, Marinades and Tenderizers
Guacamole Mix
One Tbsp (15g) serving of Guacamole Mix by Frontera has 0 calories, 1g of sugars and 135mg of sodium, as submitted by Frontera Foods, Inc. to USDA (FoodData Central 1481939, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 1481939, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frontera Foods, Inc. submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 604183110565
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sugar than 52% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 50% carbohydrate, 0% fat and 50% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 5.6 g | 52% |
| Sodium | 900 mg | 8,333 mg | 14% |
| Protein | 6.7 g | 0 g | 85% |
| Calories | 0 | 67 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other guacamole in this aisle
46 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named guacamole. Per 100 g their median is 250 calories, 3,824 mg of sodium and 0 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Squeezable Zesty Guacamole GROUCHY GAUCHO | 677 mg | 129 |
| Medium Guacamole Salsa HERDEZ | 645 mg | 161 |
| Mexican Street Corn Inspired Guacamole SABRA | 500 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "guacamole", one per barcode.
What is in it
Ingredients (as submitted): TOMATILLOS, TOMATOES, FILTERED WATER, ONIONS, SERRANO, CILANTRO, SALT, ANAHEIM PEPPER, GARLIC, EVAPORATED CANE SUGAR, CITRIC ACID, XANTHAN GUM.
The statement lists 12 ingredients at the top level, beginning with Tomatillos, Tomatoes, Filtered Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement Frontera Foods, Inc. submitted to USDA (FoodData Central 1481939).
More Frontera seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spicy Guacamole Mix with Roasted Tomatillo, Habanero & Garlic, Spicy Roasted Tomatillo | 0 | n/a | 933 mg |
| Carne Asada Marinade with Jalapeno & Garlic | 100 | 0 g | 2,533 mg |
| Chipotle Honey Marinade with Tomato & Garlic | 133 | 13.33 g | 1,000 mg |
| Al Pastor Marinade with Chipotle & Pineapple Juice | 133 | 13.33 g | 2,533 mg |
| 3 Citrus Garlic Marinade with Cilantro | 200 | 6.67 g | 1,800 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Frontera Guacamole Mix?
0 per 1 Tbsp (15g) serving, and 0 per 100 g.
How much sodium is in Frontera Guacamole Mix?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frontera Foods, Inc. submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov