GetFoodFacts

Perla · Cream

Guatemalan Sour Cream

A 31g serving of Guatemalan Sour Cream by Perla has 60 calories, 0g of sugars and 150mg of sodium, as submitted by Ad-Visor to USDA (FoodData Central 2670841, record updated Oct 27, 2023).

Nutrition Facts

Serving size31g
Amount per serving
Calories60
% Daily Value*
Total Fat 5g6%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 150mg7%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0mg0%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ad-Visor submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0718122236404
UPC
718122236404
Category
Cream
Records
1 under this UPC

How it compares with other cream

Per 100 g, none of the 1,231 cream products in USDA's branded database has less sugar, and it has more sodium than 97% of them.

Where the calories come from: 8% carbohydrate, 92% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cream: sugar per 100 g

Sugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 0 gSugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 0 gSugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 0 gSugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 0 gSugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 0 gSugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 0 gSugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 0 gSugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 0 gSugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Guatemalan Sour Cream against the 1,231 cream products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.3 g0%
Sodium484 mg50 mg97%
Protein0 g3.3 g0%
Calories19420040%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,231 products, one per barcode.

Other cream in this aisle

817 of the 1,231 cream products are named cream. Per 100 g their median is 200 calories, 50 mg of sodium and 3.3 g of protein; 792 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chive Onion Sour Cream MID-AMERICA FARMS383 mg200
Honduran Cream LA CEIBA375 mg214
Cilantro Lime Mexican Style Sour Cream CACIQUE367 mg200

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.

What is in it

Ingredients (as submitted): WATER, HIDROGENATED PALM KERNEL OIL, NON FAT DRY MILK, MODIFIED CORN STARCH, SALT, SODIUM, PHOSPHATE, LOCUST BEAN GUM, CARRGEENAN, MONO & DIGLICERIDES, GELATIN, POLISORBATE 80, POTASSIUM SORBATE, NATURAL CULTURES AND ANNATTOT (FOR COLOR).

The statement lists 14 ingredients at the top level, beginning with Water, Hidrogenated Palm Kernel Oil, Non Fat Dry Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2023), not the label on the shelf today.

Source: the ingredient statement Ad-Visor submitted to USDA (FoodData Central 2670841).

More Perla cream

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Perla, Grade a Salvadorean Cream2003.33 g467 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Perla Guatemalan Sour Cream?

60 per 31g serving, and 194 per 100 g.

How much sodium is in Perla Guatemalan Sour Cream?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ad-Visor submitted to USDA, last updated Oct 27, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov