Mountain Delight · Cookies and Biscuits
Guava and Milk Caramel Bars
A 42g serving of Guava and Milk Caramel Bars by Mountain Delight has 120 calories, 26g of sugars and 25mg of sodium, as submitted by Silco Oil Co to USDA (FoodData Central 2615794, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2615794, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Silco Oil Co submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 045583011265
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 99% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 97% carbohydrate, 0% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 61.9 g | 32.1 g | 99% |
| Sodium | 60 mg | 300 mg | 5% |
| Protein | 2.4 g | 5 g | 2% |
| Calories | 286 | 464 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other bars in this aisle
146 of the 13,787 cookies and biscuits products are named bars. Per 100 g their median is 440 calories, 250 mg of sodium and 4.8 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crisp European Wafers Bars, Milk Chocolate TOGGI | 40 mg | 540 |
| Intense Dark Chocolate Coated Crispy Wafer Bars TASTE OF FREEDOM | 40 mg | 500 |
| Intense Dark Chocolate Coated Crispy Wafer Bars CARMIT | 40 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): GUAVA PULP, SUGAR, ACIDITY REGULATOR (CITRIC ACID OR SODIUM BICARBONATE), MILK CARAMEL (WATER, SUGAR, WHOLE MILK POWDER, INVERT SUGAR, GELLING AGENT (CORN STARCH, MODIFIED CORN STARCH), ACIDITY REGULATOR (SODIUM BICARBONATE), ANTIFOAM (SILICONE FOOD GRADE), PRESERVATIVES (POTASSIUM SORBATE SODIUM BENZOATE) AND ARTIFICIAL FLAVORING (ESSENCE OF CARAMEL))
The statement lists 4 ingredients at the top level, beginning with Guava Pulp, Sugar, Acidity Regulator (citric Acid or Sodium Bicarbonate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Silco Oil Co submitted to USDA (FoodData Central 2615794).
Questions about this product
How many calories are in Mountain Delight Guava and Milk Caramel Bars?
120 per 42g serving, and 286 per 100 g.
How much sodium is in Mountain Delight Guava and Milk Caramel Bars?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Silco Oil Co submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov