Guava nectar, canned, with added ascorbic acid
USDA Standard Reference Fruits and Fruit Juices
Guava nectar, canned, with added ascorbic acid contains 63 calories per 251g, according to the USDA FoodData Central database. It provides 0.1g of protein, 0.1g of fat, and 16.3g of carbohydrates. Dietary fiber: 1.0g.
Values per 251g
Macro Breakdown
63
Calories per 100g
0.1g
Protein
0.1g
Total Fat
16.3g
Carbs
1.0g
Fiber
12.9g
Sugar
6mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 16.3 G | 0% |
| Energy | 63.0 KCAL | — |
| Fiber, total dietary | 1.0 G | 0% |
| Protein | 0.1 G | 0% |
| Total Sugars | 12.9 G | — |
| Total lipid (fat) | 0.1 G | 0% |
| Ash | 0.1 G | — |
| Energy | 262.0 kJ | — |
| Fructose | 5.8 G | — |
| Galactose | 0.0 G | — |
| Glucose | 5.7 G | — |
| Lactose | 0.0 G | — |
| Maltose | 1.5 G | — |
| Starch | 0.0 G | — |
| Sucrose | 0.1 G | — |
| Water | 83.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Betaine | 0.1 MG | — |
| Choline, total | 1.1 MG | — |
| Folate, DFE | 3.0 UG | — |
| Folate, food | 3.0 UG | — |
| Folate, total | 3.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.2 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 21.1 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (Menaquinone-4) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 1.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 8.0 MG | 1% |
| Iron, Fe | 0.4 MG | 2% |
| Potassium, K | 39.0 MG | 1% |
| Sodium, Na | 6.0 MG | 0% |
| Copper, Cu | 0.0 MG | — |
| Lycopene | 35.0 UG | — |
| Magnesium, Mg | 2.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 2.0 MG | — |
| Vitamin A, IU | 106 IU | — |
| Vitamin E (alpha-tocopherol) | 0.1 MG | — |
| Zinc, Zn | 0.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.0 MG | — |
| Tocopherol, gamma | 0.0 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Guava nectar, canned, with added ascorbic acid? ▼
Guava nectar, canned, with added ascorbic acid contains 63 calories per 100g. It has 0.1g of protein, 0.1g of fat, and 16.3g of carbohydrates.
What are the macros in Guava nectar, canned, with added ascorbic acid? ▼
Per 100g, Guava nectar, canned, with added ascorbic acid has 0.1g protein (1% of calories), 0.1g fat, and 16.3g carbs. Fiber: 1.0g. Sugar: 12.9g.
How much sodium is in Guava nectar, canned, with added ascorbic acid? ▼
Guava nectar, canned, with added ascorbic acid contains 6mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).