Tony Chachere's · Flavored Rice Dishes
Gumbo Creole Rice Dinner Mix
A 2 Tbsp (23g) serving of Gumbo Creole Rice Dinner Mix by Tony Chachere's has 80 calories, 0g of sugars and 380mg of sodium, as submitted by Tony Chachere's Creole Foods of Opelousas, Inc. to USDA (FoodData Central 2405874, record updated Oct 25, 2019).
Values for the declared serving and per 100 g. FoodData Central 2405874, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tony Chachere's Creole Foods of Opelousas, Inc. submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071998123507
- Category
- Flavored Rice Dishes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, none of the 731 flavored rice dishes products in USDA's branded database has less sugar, and it has more sodium than 93% of them.
Where the calories come from: 89% carbohydrate, 0% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.2 g | 0% |
| Sodium | 1,652 mg | 969 mg | 93% |
| Protein | 8.7 g | 8.9 g | 40% |
| Calories | 348 | 356 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other dinner in this aisle
23 of the 731 flavored rice dishes products are named dinner. Per 100 g their median is 348 calories, 1,342 mg of sodium and 8.7 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brown Rice Jambalaya Long Grain Brown Rice, Onions and Bell Peppers with Traditional New Orleans Seasonings Rice Dinner Mix ZATARAIN'S | 1,150 mg | 350 |
| Original Cheddar Macaroni and Cheese Dinner KRAFT | 929 mg | 316 |
| Sharp Cheddar Oven Baked Macaroni & Cheese Dinner CRACKER BARREL | 882 mg | 318 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dinner", one per barcode.
What is in it
Ingredients (as submitted): PARBOILED LONG GRAIN RICE ENRICHED WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID, ENRICHED BLEACHED WHAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN,IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRANULATED VEGETABLE PROTEIN BOUILLON (HYDROLYZED CORN GLUTEN, SALT), HYDROLYZED SOY PROTEIN, SALT, DEHYDRATED ONION, CARAMEL COLOR, DEHYDRATED GARLIC, SILICON DIOXIDE (ANTI-CAKING AGENT), RED PEPPER, BLACK PEPPER, CHILI POWDER (RED CHILI PEPPER, SALT, CUMIN, OREGANO, GARLIC).
The statement lists 14 ingredients at the top level, beginning with Parboiled Long Grain Rice Enriched with Iron Phosphate, Niacin, Thiamine Mononitrate and Folic Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 25, 2019), not the label on the shelf today.
Source: the ingredient statement Tony Chachere's Creole Foods of Opelousas, Inc. submitted to USDA (FoodData Central 2405874).
More Tony Chachere's flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creole Yellow Rice Dinner Mix | 348 | 2.17 g | 1,391 mg |
| Creole Roasted Chicken Flavored Dinner Mix | 348 | 2.17 g | 1,500 mg |
| Dirty Rice Creole Rice Dinner Mix | 349 | 0 g | 1,465 mg |
| Jambalaya Creole Rice Dinner Mix | 349 | 0 g | 1,419 mg |
| Creole Chicken Rice Dinner Mix | 356 | 0 g | 1,378 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tony Chachere's Gumbo Creole Rice Dinner Mix?
80 per 2 Tbsp (23g) serving, and 348 per 100 g.
How much sodium is in Tony Chachere's Gumbo Creole Rice Dinner Mix?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tony Chachere's Creole Foods of Opelousas, Inc. submitted to USDA, last updated Oct 25, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov