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Blount Fine Foods · Sausages, Hotdogs and Brats

Gumbo with Uncured Sausage, White Meat Chicken & Shrimp

One cup (245g) serving of Gumbo with Uncured Sausage, White Meat Chicken & Shrimp by Blount Fine Foods has 160 calories, 3g of sugars and 880mg of sodium, as submitted by Blount Seafood Corporation to USDA (FoodData Central 2676099, record updated Apr 12, 2022).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6g8%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 880mg38%
Total Carbohydrate 17g6%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars 0g0%
Protein 10g20%
Vitamin D 0mcg0%
Calcium 80mg6%
Iron 1.5mg8%
Potassium 370mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Blount Seafood Corporation submitted to USDA, for the declared 245g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0077958530040
UPC
077958530040
Category
Sausages, Hotdogs and Brats
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other sausages, hotdogs and brats

Per 100 g, it has more sugar than 50% of the 4,631 sausages, hotdogs and brats products in USDA's branded database, and it has more sodium than 1% of them.

Where the calories come from: 42% carbohydrate, 33% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sausages, hotdogs and brats: sugar per 100 g

Sugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gumbo with Uncured Sausage, White Meat Chicken & Shrimp against the 4,631 sausages, hotdogs and brats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g1.2 g50%
Sodium359 mg823 mg1%
Protein4.1 g15.3 g0%
Calories652860%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,631 products, one per barcode.

Other sausage in this aisle

2,860 of the 4,631 sausages, hotdogs and brats products are named sausage. Per 100 g their median is 286 calories, 786 mg of sodium and 16.1 g of protein; 23 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Jimmy Dean Fully Cooked Sausage Skillet, Frozen Jimmy Dean259 mg150
Chinese Brand Pork Sausage DILUIGI SAUSAGE216 mg327
Original Pork Sausage GOOD & GATHER214 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.

What is in it

Ingredients (as submitted): WATER, TOMATOES, OKRA, UNCURED CHOURICO SAUSAGE WITH IVU ADDED NITRITES OR NITRATES EXCEPT (PORK, NATURALLY OCCURRING NITRATES IN CELERY POWDER AN WATER, NONFAT DRY MILK, SALT, PAPRIKA, SPICES, GARLIC, CELERY POWDER), WHITE MEAT CHICKEN RAISED WITHOUT ANTIBIOTICS, SHRIMP, GREEN BELL PEPPERS, ONIONS, CELERY, ENRICHED LONG GRAIN PARBOILED RICE (RICE, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), MODIFIED CORN STARCH, WHEAT FLOUR, GARLIC, BEEF STOCK CONCENTRATE (BEEF. BEEF STOCK). NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, SUGAR, YEAST EXTRACT, XANTHAN GUM, SALT, ORGANIC CANOLA OIL, DRY MUSTARD, NISIN PREPARATION AND SPICES.

The statement lists 24 ingredients at the top level, beginning with Water, Tomatoes, Okra. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2022), not the label on the shelf today.

Source: the ingredient statement Blount Seafood Corporation submitted to USDA (FoodData Central 2676099).

Questions about this product

How many calories are in Blount Fine Foods Gumbo with Uncured Sausage, White Meat Chicken & Shrimp?

160 per 1 cup (245g) serving, and 65 per 100 g.

How much sodium is in Blount Fine Foods Gumbo with Uncured Sausage, White Meat Chicken & Shrimp?

880mg per serving (38% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Blount Seafood Corporation submitted to USDA, last updated Apr 12, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov