Ahold · Candy
Gummi Bears
A 15 pieces (39g) serving of Gummi Bears by Ahold has 120 calories, 17g of sugars and 15mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1901522, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1901522, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267011863
- Category
- Candy
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 15% of the 19,635 candy products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 90% carbohydrate, 0% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.6 g | 57.9 g | 15% |
| Sodium | 38 mg | 50 mg | 44% |
| Protein | 7.7 g | 2 g | 93% |
| Calories | 308 | 375 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other bears in this aisle
657 of the 19,635 candy products are named bears. Per 100 g their median is 325 calories, 33 mg of sodium and 5 g of protein; 351 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Raspberry Apple Lemon Peach Sour Gummy Bears Candy SMARTSWEETS | 30 mg | 180 |
| Yummy Sour Bears Galaxy Worldwide, Inc. | 30 mg | 333 |
| Sour Bears Gummies ZWEET | 30 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bears", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, SUGAR, GELATIN, CITRIC ACID, APPLE JUICE FROM CONCENTRATE, SODIUM CITRATE, COCONUT OIL, NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, RED 40, YELLOW 5, BLUE 1.
The statement lists 12 ingredients at the top level, beginning with Corn Syrup, Sugar, Gelatin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1901522).
More Ahold candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Jumbo Marshmallows | 308 | 61.54 g | 77 mg |
| Gummi Worms Candy | 312 | 43.75 g | 62 mg |
| Fruit Flavored Snacks, Cherry, Strawberry, Apple, Grape | 304 | 56.52 g | 65 mg |
| Ahold, Gummi Bunnies | 300 | 47.5 g | 25 mg |
| Peach Rings Candy | 300 | 50 g | 12 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Gummi Bears?
120 per 15 pieces (39g) serving, and 308 per 100 g.
How much sodium is in Ahold Gummi Bears?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov