Haribo · Candy
Gummi Candy
A 5 pieces (32g) serving of Gummi Candy by Haribo has 110 calories, 13g of sugars and 0mg of sodium, as submitted by Haribo of America, Inc. to USDA (FoodData Central 2544432, record updated Jul 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2544432, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Haribo of America, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042238723009
- Category
- Candy
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 10% of the 19,635 candy products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 93% carbohydrate, 0% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40.6 g | 57.9 g | 10% |
| Sodium | 0 mg | 50 mg | 0% |
| Protein | 6.3 g | 2 g | 84% |
| Calories | 344 | 375 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other candy in this aisle
7,664 of the 19,635 candy products are named candy. Per 100 g their median is 367 calories, 33 mg of sodium and 0 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "candy", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, SUGAR, GELATIN, DEXTROSE, CONTAINS LESS THAN 2% OF: CITRIC ACID, ARTIFICIAL AND NATURAL FLAVORS, PALM OIL, PALM KERNEL OIL, CARNAUBA WAX, WHITE BEESWAX, YELLOW BEESWAX, YELLOW 5, RED 40, BLUE 1.
The statement lists 14 ingredients at the top level, beginning with Corn Syrup, Sugar, Gelatin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.
Source: the ingredient statement Haribo of America, Inc. submitted to USDA (FoodData Central 2544432).
More Haribo candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Happy-cola Gummi Candy, Happy-cola | 344 | 46.88 g | 0 mg |
| Black Currant, Lemon, Strawberry Flavored Rainbow Worms Gummi Candy, Black Currant, Lemon | 344 | 43.75 g | 0 mg |
| Fizzy Cola Gummi Candy | 344 | 46.88 g | 62 mg |
| Sweet & Sour Reindeer | 344 | 40.62 g | 0 mg |
| Fruit Salad Cherry, Orange, Peach, Grapefruit, Lemon, Passion Fruit Gummi Candy | 345 | 62.07 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Haribo Gummi Candy?
110 per 5 pieces (32g) serving, and 344 per 100 g.
How much sodium is in Haribo Gummi Candy?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Haribo of America, Inc. submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov