Ampm · Candy
Gummy Worms Candy
A 3 pieces (32g) serving of Gummy Worms Candy by Ampm has 100 calories, 14g of sugars and 30mg of sodium, as submitted by BP-Ampm to USDA (FoodData Central 2116059, record updated Jul 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2116059, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BP-Ampm submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 883350007253
- Category
- Candy
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 15% of the 19,635 candy products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 93% carbohydrate, 0% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.8 g | 57.9 g | 15% |
| Sodium | 94 mg | 50 mg | 69% |
| Protein | 6.3 g | 2 g | 84% |
| Calories | 312 | 375 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other candy in this aisle
7,664 of the 19,635 candy products are named candy. Per 100 g their median is 367 calories, 33 mg of sodium and 0 g of protein; 5,684 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fini, Mini Sour Tubes Candy FINI | 75 mg | 350 |
| Tangy Zangy, Twist Sticks, Candy, Sour Blue Raspberry TANGY ZANGY | 75 mg | 325 |
| Sour Patch Kids, Soft & Chewy Candy, Peach SOUR PATCH KIDS | 75 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "candy", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, SUGAR, GELATIN, MODIFIED FOOD STARCH (CORN), CITRIC ACID, SODIUM CITRATE, APPLE JUICE CONCENTRATE, COCONUT OIL*, NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX*, RED 40, YELLOW 5, BLUE 1.
The statement lists 13 ingredients at the top level, beginning with Corn Syrup, Sugar, Gelatin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.
Source: the ingredient statement BP-Ampm submitted to USDA (FoodData Central 2116059).
More Ampm candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gummy Bears Candy | 323 | 45.16 g | 97 mg |
| Sour Gummy Worms Candy | 333 | 56.67 g | 150 mg |
| Peach Rings Flavored Candy | 333 | 51.85 g | 74 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ampm Gummy Worms Candy?
100 per 3 pieces (32g) serving, and 312 per 100 g.
How much sodium is in Ampm Gummy Worms Candy?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record BP-Ampm submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov