Brand

Ampm nutrition facts

USDA's branded food database lists 15 Ampm products from BP-Ampm in 7 categories. Of the 15 with a measured place in their category, 6 have less sugar per 100 g than the category's median and 6 less sodium. Below, each product's place in its category.

Ampm products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Maple Sausage, Egg & Cheese Cinnamon Swirl Croissant, Maple Sausage	Breakfast Sandwiches, Biscuits and Meals	260	2.6 g (67%)	322 mg (24%)
Sausage, Egg and Cheese Croissant	Breakfast Sandwiches, Biscuits and Meals	348	3.7 g (77%)	584 mg (68%)
Cinnamon Cream Cheese Coffee Cake	Cakes, Cupcakes, Snack Cakes	447	35.3 g (60%)	247 mg (32%)
Lemon Pie Blueberry Cake	Cakes, Cupcakes, Snack Cakes	345	26.4 g (33%)	191 mg (17%)
Gummy Bears Candy	Candy	323	45.2 g (18%)	97 mg (69%)
Gummy Worms Candy	Candy	312	43.8 g (15%)	94 mg (69%)
Peach Rings Flavored Candy	Candy	333	51.9 g (33%)	74 mg (62%)
Sour Gummy Worms Candy	Candy	333	56.7 g (46%)	150 mg (80%)
Spicy 3 Pepper Bacon Sausage	Cooked and Prepared	280	2.3 g (64%)	545 mg (47%)
Chocolate Chunk Cookie	Cookies and Biscuits	457	39.1 g (73%)	457 mg (85%)
Peanut Butter Cookie	Cookies and Biscuits	513	33.3 g (52%)	436 mg (83%)
Sugar Cookie	Cookies and Biscuits	487	35.9 g (64%)	487 mg (88%)
Cheese Burger	Prepared Subs and Sandwiches	304	2.2 g (42%)	507 mg (34%)
Spicy Chicken Fillet Croissant	Prepared Subs and Sandwiches	261	2.7 g (55%)	777 mg (84%)
Smoked Bacon Dog	Sausages, Hotdogs and Brats	246	2.5 g (84%)	631 mg (15%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from BP-Ampmthe company that submits these records, and its other shelf brands
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov