The Wing Guru · Seasoning Mixes, Salts, Marinades and Tenderizers
Guru Dry Seasoning
A 2g serving of Guru Dry Seasoning by The Wing Guru has 5 calories, 0g of sugars and 370mg of sodium, as submitted by The Wing Guru, Inc. to USDA (FoodData Central 2671072, record updated Oct 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2671072, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Wing Guru, Inc. submitted to USDA, for the declared 2g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860006119720
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 1 under this UPC
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, none of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database has less sugar, and it has more sodium than 72% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 5.6 g | 0% |
| Sodium | 18,500 mg | 8,333 mg | 72% |
| Protein | 0 g | 0 g | 0% |
| Calories | 250 | 67 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other seasoning in this aisle
2,987 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named seasoning. Per 100 g their median is 0 calories, 9,167 mg of sodium and 0 g of protein; 2,349 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pot Roasting Bag & Seasoning Mix FOOD CLUB | 14,667 mg | 167 |
| Grandma's Spicy Chicken Curry Gourmet Seasoning Kit, Grandma's Spicy Chicken Curry ANAR GOURMET FOODS | 14,667 mg | 167 |
| Cajun Shrimp Seasoning Mix CAJUN'S CHOICE | 14,667 mg | 0 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.
What is in it
Ingredients (as submitted): SALT, MONOSODIUM GLUTAMATE. DEXTROSE, SPICES, PAPRIKA, SUGAR, DEHYDRATED GARLIC. ONION POWDER, MODIFIED CORN STARCH, TURMERIC, NATURAL FLAVORS, OLEORESIN PAPRIKA & LE THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING.
The statement lists 10 ingredients at the top level, beginning with Salt, Monosodium Glutamate. Dextrose, Spices. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 3, 2023), not the label on the shelf today.
Source: the ingredient statement The Wing Guru, Inc. submitted to USDA (FoodData Central 2671072).
Questions about this product
How many calories are in The Wing Guru Guru Dry Seasoning?
5 per 2g serving, and 250 per 100 g.
How much sodium is in The Wing Guru Guru Dry Seasoning?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Wing Guru, Inc. submitted to USDA, last updated Oct 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov