Gustino · Cookies and Biscuits
Gustino, Wafer Mix
A 5 pieces (33g) serving of Gustino, Wafer Mix has 180 calories, 10g of sugars and 20mg of sodium, as submitted by Bisquiva North America Inc. to USDA (FoodData Central 2044686, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2044686, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bisquiva North America Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 812706020240
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 43% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 44% carbohydrate, 54% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.3 g | 32.1 g | 43% |
| Sodium | 61 mg | 300 mg | 5% |
| Protein | 3 g | 5 g | 9% |
| Calories | 545 | 464 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other wafer in this aisle
907 of the 13,787 cookies and biscuits products are named wafer. Per 100 g their median is 500 calories, 118 mg of sodium and 4 g of protein; 120 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kitkat, Crisp Wafers in Dark Chocolate KITKAT | 48 mg | 476 |
| Cream Filled Rolled Wafers, Chocolate Peppermint CLASSIC DOLCETTO GOURMET COOKIES | 48 mg | 440 |
| Cream Filled Rolled Wafers, Chocolate DOLCETTO | 48 mg | 440 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wafer", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, BLEND OF VEGETABLE OILS (PALM, COCONUT, AND PALM KERNEL OIL), SUGAR, DEXTROSE, CHOCOLATE LIQUOR, WHEAT STARCH, COCOA BUTTER, REDUCED FAT COCOA POWDER, GLUCOSE-FRUCTOSE SYRUP, GROUND HAZELNUTS, DEPROTEINIZED WHEY POWDER (MILK), SALT, SOY LECITHINS AND SUNFLOWER LECITHINS (EMULSIFIERS), LEAVENING (BAKING SODA), NATURAL VANILLA FLAVOR.
The statement lists 15 ingredients at the top level, beginning with Wheat Flour, Blend of Vegetable Oils (palm, Coconut. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Bisquiva North America Inc. submitted to USDA (FoodData Central 2044686).
More Gustino cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gustino, Dark Chocolate Covered Wafers with Nougat-cream Filling | 545 | 36.36 g | 61 mg |
| Milk Chocolate Covered Butter Cookies | 500 | 39.29 g | 286 mg |
| Gustino, Dark Chocolate Covered Butter Cookies | 500 | 35.71 g | 232 mg |
| Sponge Cake Cookies | 400 | 52 g | 100 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gustino, Wafer Mix?
180 per 5 pieces (33g) serving, and 545 per 100 g.
How much sodium is in Gustino, Wafer Mix?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bisquiva North America Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov