H-e-b · Candy
H-e-b, Hey Joe!, Coffee Squares
A 4 bars (40g) serving of H-e-b, Hey Joe!, Coffee Squares has 210 calories, 23g of sugars and 45mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2043180, record updated Sep 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 2043180, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220174836
- Category
- Candy
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 49% of the 19,635 candy products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 45% carbohydrate, 53% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 57.5 g | 57.9 g | 49% |
| Sodium | 112 mg | 50 mg | 73% |
| Protein | 2.5 g | 2 g | 52% |
| Calories | 525 | 375 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other squares in this aisle
55 of the 19,635 candy products are named squares. Per 100 g their median is 500 calories, 125 mg of sodium and 5.7 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Bark Chocolate Squares GHIRARDELLI | 83 mg | 583 |
| Holiday Peppermint Party Candy Bark Squares GREAT VALUE | 71 mg | 464 |
| Tangy Zangy, Squares, Sour Wild Fruit TANGY ZANGY | 38 mg | 325 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "squares", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, COFFEE PASTE (DEODORIZED COCOA BUTTER AND/OR PALM OIL, ROAST AND GROUND COFFEE, NATURAL & ARTIFICIAL FLAVORS), DAIRY SOLIDS (WHEY POWDER, LACTOSE), MALTODEXTRIN, EMULSIFIERS (SOYBEAN LECITHIN, PGPR), NATURAL VANILLA FLAVOR, SALT.
The statement lists 7 ingredients at the top level, beginning with Sugar, Coffee Paste (deodorized Cocoa Butter And/or Palm Oil, Roast and Ground Coffee. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 13, 2017), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2043180).
More H-e-b candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Pomegranate Fruit Twists | 350 | 65 g | 75 mg |
| Strawberry Lemon Fruit Pouch | 67 | 13.33 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b, Hey Joe!, Coffee Squares?
210 per 4 bars (40g) serving, and 525 per 100 g.
How much sodium is in H-e-b, Hey Joe!, Coffee Squares?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Sep 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov