Branded Food · H E Butt Grocery Company

H-e-b, Organics, Cheese Ravioli in Tomato Sauce

According to USDA FoodData Central (FDC ID 359867, data refreshed July 2026), nutrition facts per 242g serving, sourced verbatim.

179
Calorieslow density
5.0g
Proteingood source · 10% DV
36.0g
Carbsgood source · 13% DV
2.0g
Fatlow · 3% DV
179 calories per 242g serving

H-e-b, Organics, Cheese Ravioli in Tomato Sauce contains 179 calories per 242g serving according to USDA FoodData Central. It has 5.0g of protein, 2.0g of fat, and 36.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 21% of USDA whole foods

The verdict

H-e-b, Organics, Cheese Ravioli in Tomato Sauce carries 2.1g of protein per 100g, more than 21% of USDA whole foods.

2.1g
protein per 100g
Top 79%
protein vs USDA whole foods
74
calories per 100g
1.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

H-e-b, Organics, Cheese Ravioli in Tomato Sauce by H E Butt Grocery Company contains 179 calories per 242g serving (74 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 5.0g of protein, 2.0g of fat, and 36.0g of carbohydrates per 242g serving. Dietary fiber: 2.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. H-e-b, Organics, Cheese Ravioli in Tomato Sauce is catalogued there as FDC ID 359867, a branded food entry from H E Butt Grocery Company. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, H-e-b, Organics, Cheese Ravioli in Tomato Sauce reads as low fat within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

H-e-b, Organics, Cheese Ravioli in Tomato Sauce balances protein, fat, and carbohydrates without any single macro dominating.

At 10% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 699mg per 242g serving (30% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 242g Amount per serving Calories 179 % Daily Value* Total Fat 2g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 5mg 2% Sodium 699mg 30% Total Carbohydrate 36g 13% Dietary Fiber 3g 10% Total Sugars 10g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 41mg 3% Iron 1mg 8% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 242g serving · 74 kcal per 100g basis

Macro Breakdown

179
Calories per 242g serving
74 kcal per 100g (USDA basis)

179 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
179 kcal = 9% of FDA 2,000 kcal Daily Value
P: 5.0gF: 2.0gC: 36.0g
5.0g
Protein
10% DV
2.0g
Total Fat
3% DV
36.0g
Carbs
13% DV
2.9g
Fiber
10% DV
10.0g
Sugar
no FDA DV
699mg
Sodium
30% DV

Values shown per 242g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where H-e-b, Organics, Cheese Ravioli in Tomato Sauce ranks on protein

Its 2.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - H-e-b, Organics, Cheese Ravioli in Tomato Sauce vs every USDA reference food

USDA reference (whole) foods with a protein value

2 21st percentile higher than 21% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 14.9 G
5%
Energy 74 KCAL
Fiber, total dietary 1.2 G
4%
Protein 2.1 G
4%
Total Sugars 4.1 G
Total lipid (fat) 0.83 G
1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG
1%
Iron, Fe 1 MG
3%
Sodium, Na 289 MG
13%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 2 MG
1%
Fatty acids, total saturated 0.41 G
2%
Fatty acids, total trans 0.00 G

Key takeaways

  • H-e-b, Organics, Cheese Ravioli in Tomato Sauce delivers 5.0g of protein per 100g, more than 21% of USDA whole foods. See the protein ranking
  • It carries 179 calories per 100g.
  • Based on its per-100g profile, it fits low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in H-e-b, Organics, Cheese Ravioli in Tomato Sauce? ▼
H-e-b, Organics, Cheese Ravioli in Tomato Sauce contains 179 calories per 242g serving (74 cal per 100g basis, USDA storage). It has 5.0g of protein, 2.0g of fat, and 36.0g of carbohydrates.
What are the macros in H-e-b, Organics, Cheese Ravioli in Tomato Sauce? ▼
Per 242g serving, H-e-b, Organics, Cheese Ravioli in Tomato Sauce has 5.0g protein (11% of calories), 2.0g fat, and 36.0g carbs. Fiber: 2.9g. Sugar: 10.0g.
How much sodium is in H-e-b, Organics, Cheese Ravioli in Tomato Sauce? ▼
H-e-b, Organics, Cheese Ravioli in Tomato Sauce contains 699mg of sodium per 242g serving, which is 30% of the recommended daily limit (2,300mg).
Is H-e-b, Organics, Cheese Ravioli in Tomato Sauce high in fiber? ▼
H-e-b, Organics, Cheese Ravioli in Tomato Sauce contains 2.9g of dietary fiber per 242g serving, which is 10% of the daily recommended value (28g).
Is H-e-b, Organics, Cheese Ravioli in Tomato Sauce keto-friendly? ▼
H-e-b, Organics, Cheese Ravioli in Tomato Sauce has 36.0g of carbs per 242g serving (80% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is H-e-b, Organics, Cheese Ravioli in Tomato Sauce good for a diet? ▼
H-e-b, Organics, Cheese Ravioli in Tomato Sauce has 179 calories per 242g serving. Fat content: 2.0g.
How does H-e-b, Organics, Cheese Ravioli in Tomato Sauce compare to other foods? ▼
H-e-b, Organics, Cheese Ravioli in Tomato Sauce provides 179 calories and 5.0g protein per 242g serving. That is 36 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 359867) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 242g serving for this product, the headline values (calories, macros) are multiplied by 242/100 = 2.420 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.