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Haagen-dazs · Ice Cream and Frozen Yogurt

Haagen-dazs, Ice Cream, Chocolate Caramelized Oat

A 1/2 cup (104g) serving of Haagen-dazs, Ice Cream, Chocolate Caramelized Oat has 300 calories, 25g of sugars and 65mg of sodium, as submitted by The Haagen-Dazs Company, Inc. to USDA (FoodData Central 2111816, record updated Jan 6, 2019).

Nutrition Facts

Serving size1/2 cup (104g)
Amount per serving
Calories300
% Daily Value*
Total Fat 18g23%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 65mg3%
Total Carbohydrate 29g11%
Dietary Fiber 1g4%
Total Sugars 25g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 100mg8%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Haagen-Dazs Company, Inc. submitted to USDA, for the declared 104g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0074570405176
UPC
074570405176
Category
Ice Cream and Frozen Yogurt
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 72% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 39% carbohydrate, 54% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 24 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 24 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 24 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 24 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 24 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 24 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 24 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 24 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 24 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Haagen-dazs, Ice Cream, Chocolate Caramelized Oat against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars24 g21.8 g72%
Sodium62 mg74 mg35%
Protein4.8 g3.4 g86%
Calories28821589%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other cream in this aisle

8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 2,142 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Dre's Southern Style Ice Cream DRE'S49 mg280
Ice Cream ADIRONDACK CREAMERY49 mg244
Southern Style Ice Cream DRE'S ICE CREAM49 mg268

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.

What is in it

Ingredients (as submitted): CARAMEL ICE CREAM: CREAM, SKIM MILK, SUGAR, SWEETENED CONDENSED MILK, (MILK, SUGAR), EGG YOLKS, CORN SYRUP, BAKING SODA, SALT, VANILLA EXTRACT. CHOCOLATY OAT CLUSTERS: WHOLE GRAIN ROLLED OATS, SUGAR, COCONUT OIL, BROWN SUGAR, BUTTER (CREAM, SALT), COCOA PROCESSED WITH ALKALI, COCOA, MILK FAT, CORN SYRUP, SOYBEAN OIL, HONEY, MOLASSES, SEA SALT, WATER, SOY LECITHIN, NATURAL FLAVOR.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2019), not the label on the shelf today.

Source: the ingredient statement The Haagen-Dazs Company, Inc. submitted to USDA (FoodData Central 2111816).

More Haagen-dazs ice cream and frozen yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Dulce De Lechi Churro Ice Cream, Dulce De Leche Churro28927.41 g85 mg
Butter Pecan Ice Cream28717.05 g81 mg
Rocky Road Ice Cream28923.44 g59 mg
Whiskey Hazelnut Latte Ice Cream28621.8 g45 mg
Trio Vanilla Blackberry Chocolate Ice Cream29021.77 g44 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Haagen-dazs, Ice Cream, Chocolate Caramelized Oat?

300 per 1/2 cup (104g) serving, and 288 per 100 g.

How much sodium is in Haagen-dazs, Ice Cream, Chocolate Caramelized Oat?

65mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Haagen-Dazs Company, Inc. submitted to USDA, last updated Jan 6, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov