Maple Leaf Cheese · Cheese
Habaner Monterey Jack Cheese
One oz (28g) serving of Habaner Monterey Jack Cheese by Maple Leaf Cheese has 100 calories, 0g of sugars and 250mg of sodium, as submitted by Maple Leaf Sales, Inc. to USDA (FoodData Central 2426237, record updated Jul 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2426237, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Maple Leaf Sales, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 758590128504
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 80% of them.
Where the calories come from: 4% carbohydrate, 72% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 893 mg | 643 mg | 80% |
| Protein | 21.4 g | 21.4 g | 40% |
| Calories | 357 | 357 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other jack in this aisle
1,895 of the 15,853 cheese products are named jack. Per 100 g their median is 381 calories, 633 mg of sodium and 25 g of protein; 1,818 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| New Bridge, Co-jack Cheese NEW BRIDGE | 714 mg | 393 |
| Colby Jack Shredded Cheese NOT A BRANDED ITEM | 714 mg | 393 |
| Monterey Jack, Cheddar and Taco Spice Fancy Shredded Cheese Blend LIDL | 714 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "jack", one per barcode.
What is in it
Ingredients (as submitted): MILK, CULTURES, HABANERO PEPPERS, SALT, ENZYMES.
The statement lists 5 ingredients at the top level, beginning with Milk, Cultures, Habanero Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2021), not the label on the shelf today.
Source: the ingredient statement Maple Leaf Sales, Inc. submitted to USDA (FoodData Central 2426237).
More Maple Leaf Cheese cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pepper Jack Cheese | 357 | 0 g | 750 mg |
| Maple Leaf Cheese, Monterey Jack Cheese, Jalapeno Slices | 393 | 0 g | 679 mg |
| Cheddar Cheese | 393 | 0 g | 571 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Maple Leaf Cheese Habaner Monterey Jack Cheese?
100 per 1 oz (28g) serving, and 357 per 100 g.
How much sodium is in Maple Leaf Cheese Habaner Monterey Jack Cheese?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Maple Leaf Sales, Inc. submitted to USDA, last updated Jul 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov