I Am (aranth). · Popcorn, Peanuts, Seeds and Related Snacks
Habanero & Himalayan Salt Amaranth Sticks
A 32 pieces (30g) serving of Habanero & Himalayan Salt Amaranth Sticks by I Am (aranth). has 140 calories, less than 1g of sugars and 220mg of sodium, as submitted by Zeitnet Inc. to USDA (FoodData Central 2397835, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2397835, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Zeitnet Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 703158249269
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 50% carbohydrate, 44% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 7.1 g | 13% |
| Sodium | 733 mg | 250 mg | 89% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 467 | 536 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other sticks in this aisle
157 of the 19,429 popcorn, peanuts, seeds and related snacks products are named sticks. Per 100 g their median is 533 calories, 656 mg of sodium and 14.8 g of protein; 96 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gourmet with Sesame Sticks, Kettle-roasted Nuts + Seeds Hunter Mix SOUTHERN STYLE NUTS | 581 mg | 581 |
| Town & Country Mix Sesame Sticks, Peanuts, Nuts and Seeds SQUIRREL BRAND | 581 mg | 581 |
| Asian Blend with Roasted Salted Peanuts, Wasabi Soy Flavored Almonds, Wasabi Peas, Honey Roasted Sesame Sticks, Honey Roasted Peanuts, Rice Crackers and Chili Bits Trail Mix STATER BROS. MARKETS | 571 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): WATER, CORN FLOUR, ORGANIC AMARANTH SEEDS, CHICKPEA FLOUR, OLIVE OIL, SESAME PASTE, CACTUS FLOUR, BAKING SODA (LEAVENING), HIMALAYAN SALT, LIME POWDER HABANERO CHILE, CHIPOTLE CHILE.
The statement lists 11 ingredients at the top level, beginning with Water, Corn Flour, Organic Amaranth Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Zeitnet Inc. submitted to USDA (FoodData Central 2397835).
More I Am (aranth). popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet & Sour Chile Sunflower Seeds Covered in Toasted Amaranth | 533 | 1.67 g | 313 mg |
| Pleasure Puffed Amaranth Cluster Bite Chocolate and Hazelnut | 367 | 30 g | 0 mg |
| Lime & Himalayan Salt Amaranth Peanuts | 567 | 13.33 g | 317 mg |
| Divine Vanilla - Almond - Cacao Puffed Amaranth Cluster Bites | 333 | 30 g | 50 mg |
| Adventure Puffed Amaranth Cluster Bites Seed Bar | 333 | 33.33 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in I Am (aranth). Habanero & Himalayan Salt Amaranth Sticks?
140 per 32 pieces (30g) serving, and 467 per 100 g.
How much sodium is in I Am (aranth). Habanero & Himalayan Salt Amaranth Sticks?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Zeitnet Inc. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov