Awaken180 Weightloss · Other Soups
Haddock Scampi Stew
One cup (245g) serving of Haddock Scampi Stew by Awaken180 Weightloss has 90 calories, 2g of sugars and 510mg of sodium, as submitted by Plenus Group Inc to USDA (FoodData Central 2652434, record updated Aug 9, 2023).
Values for the declared serving and per 100 g. FoodData Central 2652434, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Plenus Group Inc submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 880632010628
- Category
- Other Soups
- Records
- 1 under this UPC
How it compares with other other soups
Per 100 g, it has more sugar than 12% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 27% carbohydrate, 35% fat and 38% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 2.2 g | 12% |
| Sodium | 208 mg | 339 mg | 19% |
| Protein | 4.5 g | 3.7 g | 57% |
| Calories | 37 | 99 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, HADDOCK, ONIONS, CAULIFLOWER, CONCENTRATED CLAM BROTH, FENNEL, CELERY, BACON (PORK, WATER, SEA SALT, CANE SUGAR, NATURAL FLAVORS), EXTRA VIRGIN OLIVE OIL, CORN STARCH, GARLIC, SPICES, PARSLEY, OREGANO, SEA SALT, THYME, LEMON JUICE CONCENTRATE, LIQUID HICKORY SMOKE FLAVOR, NISIN.
The statement lists 19 ingredients at the top level, beginning with Water, Haddock, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 9, 2023), not the label on the shelf today.
Source: the ingredient statement Plenus Group Inc submitted to USDA (FoodData Central 2652434).
Next questions
- Everything Plenus Group Inc submits (61 products)
- #208 of 3,185 soup for most proteinsee the products ranked above and below it
- Soup with less sugarhealthier swaps in this aisle, ranked per 100 g
- Soup with less sodium
- Foods high in proteinthis serving has 11g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Awaken180 Weightloss Haddock Scampi Stew?
90 per 1 cup (245g) serving, and 37 per 100 g.
How much sodium is in Awaken180 Weightloss Haddock Scampi Stew?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Plenus Group Inc submitted to USDA, last updated Aug 9, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov